Second, the side effects of seabuckthorn have high edible value. Seabuckthorn fruit is a kind of wild fruit rich in vitamins, trace elements and amino acids. The medicinal value of Hippophae rhamnoides L. is also relatively high, which has the functions of invigorating spleen and nourishing stomach, relieving cough and resolving phlegm, and promoting blood circulation and removing blood stasis. However, everything has certain side effects. When eating seabuckthorn, don't overeat, otherwise there will be vomiting and diarrhea. Or some people are allergic to seabuckthorn and are not suitable for eating seabuckthorn.
Third, people who are not suitable for eating seabuckthorn 1. Patients with chronic diseases: it will have some side effects on patients with chronic diseases such as hypertension, heart disease and liver disease, but its function of promoting blood circulation and removing blood stasis is also beneficial to these patients. So these patients should take seabuckthorn under the guidance of a doctor.
2. Allergic people: people who are allergic to seabuckthorn are not suitable for eating seabuckthorn. Otherwise, skin itching will occur after eating.
Four. Precautions: After eating seabuckthorn, you should avoid smoking, alcohol and spicy, fragrant, cold and greasy food, and your diet should be light. In addition, don't take it with other nourishing Chinese medicines, otherwise there will be different degrees of side effects.