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How to eat gluten, cold spinach gluten home-cooked practices.
condiments

gluten

300 grams

spinach

200 grams

condiments

oil

Proper amount

salt

Proper amount

Aromatic vinegar

Proper amount

Very delicious

Proper amount

pepper

Proper amount

chilli powder

Proper amount

garlic

6 petals

Welsh onion

1 root

step

1. Prepare a piece of gluten;

2. Cut the gluten into pieces, soak it in boiling water and take it out for later use;

3. Wash the spinach with roots and take it out for later use;

4. Blanch spinach with boiling water and put it in cold boiling water for cooling;

5. Take out the spinach, squeeze out some water and cut it into sections on the chopping board for later use;

6. Prepare onions and garlic and wash them;

7. Chop the onion and garlic;

8. Take a bowl, sprinkle with pepper, and add onion, minced garlic and Chili noodles;

9. Stir-fry the hot oil in the pan, and stir-fry the pepper granules until they are yellow, that is, pepper oil;

10. Filter the pepper particles with a strainer, and sprinkle the pepper oil on the onion, garlic powder and pepper noodles;

1 1. Add balsamic vinegar, salt and umami to make flavor juice;

12. Mix gluten and spinach evenly;

13. Add the sauce, stir well and serve.

skill

1, cut the gluten into pieces, soak it in boiling water, and take it out. The gluten is softer.

2. Heat oil in the wok, stir-fry the pepper granules and take them out, which is the pepper oil.