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How to eat fungus is good, nutritious and delicious?

The fungus has a variety of practices, you can fry, you can do soup, you can also cold, summer appetite is relatively poor, add garlic, balsamic vinegar and other cold out later while the winter is particularly suitable for stew, because of the cold weather in the winter, the soup is warmer.

The next several fungus delicious practices, I hope to help you.

Practice one, fungus green pepper scrambled eggs.

Preparation of ingredients:

Fungus, green pepper, red pepper, eggs, green onion, ginger, garlic, salt, chicken essence, soy sauce, cooking wine, rice vinegar.

Making steps:

1.? The fungus should be soaked in warm water for 30 minutes in advance, and then take it out and remove the root and tear it into small pieces and set aside. Egg beaten and stirred into an egg wash standby.

2.? Green pepper and red pepper clean, cut into thin julienne, green onion julienne, ginger julienne, garlic flattened and cut into small pieces spare.

3.? After the pot of water heated to boiling, put the fungus blanch for a minute, remove with a slotted spoon to control the water and standby.

4. Start a frying pan, oil temperature 50 percent hot into the egg scrambled into egg pieces, sheng out standby.

5. In a separate frying pan, when the oil is 60% hot, add green onion, ginger and garlic, then add green chili and red chili peppers and stir-fry until broken.

6. Put the fungus continue to stir fry, and finally add the egg, put the ready seasoning seasoning, all ripe after you can pot plate.

Practice two, wood ear fried carrots yam.

Preparation of ingredients:

Wooden fungus, carrots, yam, salt, chicken essence, vegetable oil.

Making steps:

1.? Fungus in advance 30 minutes in warm water soaking, take out after the blanching into boiling water for two minutes, torn into small pieces spare.

2. Carrot cut into slices blanched two minutes spare, yam peeled and cut into thin slices spare.

3.? Put vegetable oil in the pot, heat to six mature, put the carrots stir fry, and then put the yam and fungus stir fry evenly.

4. Add salt, chicken seasoning mature can be out of the pan on the plate.

Practice three, cold fungus.

Prepare ingredients:

Fungus, onion, millet pepper, cilantro, garlic, vinegar, soy sauce, sesame oil, salt, chicken essence.

Making steps:

1.? Fungus clean, put in warm water to soak, and then blanch in boiling water for two minutes, fish out with a slotted spoon to control the water, tear into small pieces and put into the dish.

2.? Onion peeled and cut into small pieces into the fungus.

3.? Garlic pat flat and cut into garlic, millet pepper cut into small sections, parsley cleaned and cut into sections, all into the fungus.

4.? Then pour in balsamic vinegar, soy sauce, sesame oil, salt, chicken essence, stir well.