bearded fish Bearded fish, scientific name catfish, also known as catfish, bearded chub, stickleback, pond lice fish, raw fish. The distinctive features of this fish are scale-free body, mucus on the surface of the body, flat head and wide mouth, and four whiskers on the upper and lower jaws. The best season to eat catfish is between mid-spring and mid-summer. Catfish is not only rich in nutrients like other fish, but also has tender, flavorful and rich meat, fewer thorns, appetizing and easy to digest, especially for the elderly and children. [Editor's note] catfish eating method a, garlic catfish

1.1, materials

catfish 1 (about 750 grams), red pepper 2, scallion 1, ginger 1 small piece, garlic 15 cloves.

Garlic Catfish 1.2 Seasoning

50g cooking oil, 1 tbsp soy sauce, 10 tbsp stock, 1 tbsp cooking wine, 3 tbsp Pixian bean curd, 1 tbsp balsamic vinegar, 1 tsp refined salt, 1 tsp monosodium glutamate.

1.3, practice

1.3.1, catfish slaughtered and cleaned, chopped into pieces; chili washed and cut into sections; green onion washed and cut into sections, ginger washed and cut into slices, bean curd chopped fine;

1.3.2, high heat hot frying pan, pour the oil is hot, Pixian bean curd fried until the oil color is red, add green onion, ginger, broth, and then add soy sauce, salt, cooking wine, fish pieces, garlic, chili, boil and then turn to a small fire slowly burn 10 minutes;

1.3.3, to be cooked through the fish to taste, the first fish shoveled up into the plate;

1.3.4, once again adjusted to the high heat to heat up the remaining soup in the pot, add monosodium glutamate and balsamic vinegar, to be thickened juice, sheng up pouring on the fish pieces can be.

[Square]

1, cilantro stewed catfish: catfish 1 tail, coriander 60g. will be stuffed into the fish belly, a little bit of sesame oil, with a small fire stewed.

This formula takes catfish to tonify the spleen and diuretic to reduce swelling, coriander, sesame oil are in the flavoring. Used for spleen deficiency edema, urination is unfavorable.

2, catfish egg soup: catfish 1 tail, 2 eggs. Catfish cut into pieces, cooking soup until rotten, take the juice, beat the egg, cooked, seasoned with salt, ginger to eat.