Morning to use: sea cucumber egg custard, sea cucumber porridge and other simple for the best. Another attached practice:

1. sea cucumber porridge: as breakfast sea cucumber can be chopped porridge, before making sea cucumber porridge before the rice porridge simmering well, and then the chopped sea cucumber into the porridge, at the same time, add a small amount of salt and sugar, the right amount of ginger, and then simmering for 5 minutes after the pot can be released. Sea cucumber congee retains the nutrition of sea cucumber, and adding ginger has the effect of warming the stomach. This way of eating is more suitable for the elderly who usually eat sea cucumber, not only good absorption of nutrients, but also a softer taste, and will not hurt the stomach, for the elderly who are weak and cold, postpartum weak mothers or postoperative need to supplement the crowd is very good.

2. Sea cucumber egg soup: sea cucumber and a small amount of fungus chopped into a good mix of eggs in the steamed egg soup, has a very good effect of nourishing Yin and blood.

For more information about sea cucumber, Qingdao Old Yin Family Sea Cucumber is willing to answer your questions.