Dietary Treatment

(1) Foods to Eat

It is advisable to eat more high-fiber foods, such as fresh fruits, vegetables and whole grains.

It is advisable to eat fresh papaya and pineapple, which are the best source of digestive enzymes.

It is advisable to drink plenty of diluted lemon juice during the day, especially in the morning on an empty stomach for better healing.

Diet should be mild and non-irritating. Those with a poor appetite should eat small, frequent meals. The goal is to reduce the burden on the stomach and intestines and to get enough nutrients.

(2) Avoid food

Avoid barbecue, fried food, coffee, carbonated beverages, orange juice, fatty foods, pasta, peppers, potato chips, tomatoes and spicy foods.

Do not eat dairy products, junk food or processed food, so as to avoid excessive secretion of gastric juice, causing protein indigestion.

Do not drink water during meals, so as not to dilute gastric juices and hinder digestion.

Therapeutic diet

(1) papaya grass carp tail soup

[Ingredients] papaya 1, grass carp tail 100 grams.

[Practice] papaya peeled and cut into pieces, grass carp tail into the oil wok fry for a moment, add papaya and ginger a little, put the right amount of water, **** cook for about 1 hour.

[efficacy] nourishing, digestion. For food accumulation does not melt, chest and abdominal distension and fullness have auxiliary therapeutic effect.

(2) ginseng astragalus monkey head stewed chicken

[Ingredients]Monkey head mushroom 100 grams, hen 1 (about 750 grams), astragalus, ginseng, jujube 10 grams each, ginger, green onion knots, shaoxing wine, broth, starch, each appropriate amount.

[practice] will monkey head mushroom wash and remove the tip, swelling will be bacteria within the residual water squeeze clean, in addition to the bitter taste, and then cut into 2 mm thick slices to be used. Remove the head and feet of the hen, chopped square, into the stew pot, add ginger, onion knot, wine, broth, on the monkey head mushroom slices and soaked and washed astragalus, ginseng, jujube, slowly simmering over a gentle fire until the meat is cooked and rotten, seasoning is complete.

[Effectiveness] tonifying qi, strengthening the spleen and nourishing the stomach.　

(3) sand nuts astragalus pork belly

[Ingredients] sand nuts 6 grams, astragalus 20 grams, pork belly 1.

[Practice] pig belly washed, sand nuts, astragalus loaded into the pig belly, add water stewed, seasoned and eaten.

[Efficacy] benefit qi and spleen, digestion and appetizer. It is suitable for the weak spleen and stomach with little loose food, stomach and epigastric pain. It can be used for patients with gastroptosis and chronic gastritis.

(4) astragalus gold porridge

[Ingredients] 12 grams of raw astragalus, raw Job's tear grains, 10 grams of adzuki beans, 7 grams of chicken gold powder, 1 kumquat cake, 80 grams of glutinous rice.

[Practice]Boil raw astragalus with water for 20 minutes, take the juice, add barley, adzuki beans, glutinous rice and cook into porridge, add the chicken gold powder can be.

[Efficacy] Eliminate food and stomach. It is used for the distension and stuffiness of the epigastrium, loss of appetite, and loose stools caused by dampness and stagnation of food in spleen deficiency.

(5) Huaishan Honey Decoction

[Ingredients] 30 grams of Huaishan, 9 grams of chicken gold, 15 grams of honey.

[Practice] Huaishan, chicken gold decoction, mix honey, stir well. Day 1 dose, divided into two warm service.

[Effect]Strengthening the spleen and eliminating food. For weak spleen and stomach, transportation and digestion of unhealthy food accumulation, loss of appetite.

(6) Fresh Mushroom Stir-Fry

[Ingredients] 250 grams of fresh mushrooms, 100 grams of lean pork, vegetable oil, salt, cooking wine, green onions, ginger, pepper, monosodium glutamate, appropriate amount.

[practice] will be fresh mushrooms, pork were washed and sliced; green onion cut section, ginger shredded. Frying pan is hot, into the meat, fresh mushrooms stir-fry, and then add ginger, salt, cooking wine, green onions, pepper, monosodium glutamate, stir-fry until cooked that is. The food will be served with the meal.

[Effect] It can regulate qi and eliminate food, resolve phlegm and open the stomach.

(7) Chenpi stewed chicken

[Ingredients] 2O grams of Chenpi, 15 grams of fragrant herbs, 6O grams of tender chicken, 1 white onion, 6 grams of ginger, cooking wine, monosodium glutamate, soy sauce, each appropriate amount.

[practice] choose chicken clean, cut small pieces of spare. Wash the Chenpi, vinegar fried Xiangshi, put into a casserole pan to decoct 2OO ml of medicinal juice, ginger cut like rice grains, white onion chopped. The chicken will first be fried in a hot frying pan. Blend into the medicinal juice, add the right amount of water; first boil with martial arts fire, and then simmer until the juice dries up; put ginger granules, scallion white, cooking wine, monosodium glutamate, soy sauce, stir-fry and become. Take 5O ml of Buddha's hand wine, once a day.

[Effect] Strengthening the spleen and nourishing the stomach, and promoting the flow of Qi to eliminate stagnation. It is suitable for chronic superficial gastritis with weak spleen and stomach, disharmony between liver and stomach, and stagnation of intestinal and gastric qi, which is characterized by distension and pain in the epigastric region, poor food intake, nausea, and white and greasy tongue coating.

(8) chicken gizzard simmering eel

[Ingredients] 200 grams of fresh lotus root, 400 grams of squid net meat, chicken broth, monosodium glutamate, salt, each appropriate amount.

[practice]Fresh lotus root washed, cut into small slices; squid net meat washed with warm water, cut into small pieces. Put the frying pan on the fire, put the oil burned to seventy percent hot, under the squid meat, stir-fry a few times, put the amount of yellow wine, stir-fry a little after the sheng up. Put oil in the pot, under the lotus root slices fried to half-cooked, add squid meat, add chicken broth, stir-fry with low heat for 5 minutes, add monosodium glutamate, salt to taste, eat with meals.

[Efficacy] Strengthen the spleen and stomach, eliminate food stagnation, cool the blood and stop bleeding. It is suitable for patients with gastrointestinal bleeding disorders.

(9) ginseng and astragalus pork belly soup

[Ingredients] 3O grams of ginseng, astragalus 1O grams, Sichuan pepper, pepper, cloves 3 grams each, 1 pork belly, salt, monosodium glutamate each moderate.

[practice] will be cleaned, the drugs choose clean, into the pork belly, placed in the pot, add the right amount of water, the fire stewed rotten cooked, remove the dregs of the medicine, will be removed from the pork belly slices, back to the soup, boil, add salt, monosodium glutamate and other seasoning to serve.

[Efficacy] Strengthening the spleen and qi, eliminating food and resolving the accumulation. It is suitable for patients with ulcer disease, deficiency of spleen and stomach, poor appetite, limb weakness, acid vomiting, cold pain in the yard and abdomen.

(10) longan chicken stew

[Ingredients] chicken gizzard 2O grams, hawthorn meat 3O grams, longan meat 15 grams, orange peel 12 grams, fried white radish seeds 12 grams.

[Practice]Wash the above 5 flavors respectively, put into a casserole, add water, decoct 3O minutes with mild fire.

[Effect]It is good for digestion, strengthening the spleen and regulating qi. It is suitable for people with indigestion.

(11) malt egg soup

[Ingredients] malt 15 grams, hawthorn 18 grams, 15 grams of Chinese yam, 2 eggs, Pueraria Mirifica powder.

[Practice] the first three flavors clean, add water, decocted on a gentle fire for about 1 hour, remove the slag juice; eggs knocked into the bowl and stirred; Pueraria lobata with boiling water into a paste. Boil the medicinal juice, pour into the egg liquid and kudzu powder paste, stir to boil, add salt to taste can be.

[Effect] Strengthening the spleen and stomach, eliminating food and resolving accumulation. It is suitable for patients with food stagnation or noma.