Taboos for eating curry:
Curry can be eaten by the general population. Patients with gastritis and ulcer should eat less.
Curry can promote blood circulation and achieve the purpose of sweating; The American Association for Cancer Research pointed out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells; Has the functions of assisting wound healing and preventing Alzheimer's disease; In addition, it can also improve constipation and is beneficial to intestinal health.
Extended data:
Curry health benefits:
1. Stimulate appetite: The main ingredients of curry are turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, clove and coriander seeds, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite.
Second, promote sweating: curry can promote blood circulation and achieve the purpose of sweating and dampness.
Third, anti-cancer: The American Association for Cancer Research pointed out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells.
Fourth, promote wound healing: curry also has the function of assisting wound healing and preventing Alzheimer's disease.
Fifth, improve constipation: curry can improve constipation and is beneficial to intestinal health.
6. Disinfection in vivo: Most spices have the effect of disinfection and sterilization after being combined with acid solution in gastric juice.
Seven, promoting blood circulation and relieving pain: Curcuma longa in curry has the functions of promoting qi circulation, promoting blood circulation and relieving pain, and has a good effect on rheumatic shoulder and arm pain, chest and rib pain, and menstrual pain of women.
Eight, prevent Alzheimer's disease: Italian and American scientists have found that eating curry can help prevent Alzheimer's disease, because turmeric in curry oil can prevent aging and stimulate the activity of enzymes, and prevent brain degeneration.
Nine, reduce postprandial insulin response: research papers confirm that curry can help reduce postprandial insulin response.
Ten, prevent obesity: curry can promote energy metabolism, make people consume more calories, promote fat oxidation, thus helping to prevent obesity.
Baidu encyclopedia-curry