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What can I eat to make up for my low platelet count?
(1) red dates and sheep bone porridge

Recipe: 15 red dates, sheep bone 500 grams, 200 grams of rice.

Making and serving method: sheep bone (to leg bone is good) wash, knocked into 2 sections, add water to cook 1 hour with the fire, fish up the bone, the bone marrow pick in the soup, add rice and red dates, cooked into porridge. Take it twice a day.

Functions and Indications: Benefiting qi and ingesting blood, tonifying the marrow and generating blood. It has auxiliary effect on thrombocytopenic purpura, allergic purpura, aplastic anemia.

(2) Fresh Lotus Root Porridge

Recipe: 30-50 grams of round-grained rice, 50 grams of fresh lotus root, sugar.

Making and serving method: first boil rice porridge to half-cooked, add cleaned fresh lotus root slices, cook until the porridge is cooked, add a little sugar, can be eaten for breakfast.

Functions and indications: clearing heat, cooling the blood and generating fluids. For thrombocytopenic purpura, anaphylactic purpura of blood heat and moving blood type is assisted.

(3) Colla Corii Asini Glutinous Rice Porridge

Recipe: Colla Corii Asini 20-30 grams, 100 grams of glutinous rice, 15 grams of brown sugar

Making and serving method: first, the glutinous rice washed, into the pot with water and boiled, when the porridge is cooked, put into the crushed Colla Corii Asini particles, stirred evenly while cooking, add brown sugar to the food, eat, eat the right amount of each.

Functions and indications: nourishing yin and tonifying deficiency, nourishing blood and stopping bleeding.

(4) peanut and jujube soup

Recipe: 200 grams of raw peanut rice, 20 jujube, rock sugar

Make and serve: raw peanut rice and jujube washed, together with the pot with water to cook until ripe, add rock sugar and stir evenly, drink the soup, chewing jujube and peanut.

Functions and indications: warming the spleen and stomach, nourishing the blood and benefiting the qi, it has an auxiliary effect on various types of thrombocytopenia

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