How to cook ginseng black chicken soup
Composition:
200g of black-bone chicken, 20g of Dendrobium, and 0g of ginseng10g.
Accessories:
8 red dates, salt 1 teaspoon, ginger 1 tablet.
Practice of ginseng black-bone chicken soup;
1, black-bone chicken is washed and chopped, ginger is sliced, ginseng is washed and sliced, and jujube is pitted and sliced;
2. Add a proper amount of water to the pot, put the black-bone chicken in, boil it until it boils, skim off the floating foam and take it out;
3. Put ginger slices, Dendrobium nobile, ginseng, black-bone chicken, red dates and a proper amount of water into a casserole, boil it with high fire and stew it with low fire for 40 minutes;
4. Finally, add salt to taste and serve.
Tips:
Eating black-bone chicken can improve physiological function, delay aging and strengthen muscles and bones. It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.