First of all:
Watermelon not only has the effect of clearing away heat and toxic materials, but also has the function of diuresis and promoting digestion. In the humid environment in the south, people can eat some favorite foods to relieve the moisture in their bodies. However, although there are many benefits, you should not eat too much, otherwise it will dilute the gastric juice and cause adverse effects on the stomach.
Second:
Both soybean sprouts and mung bean sprouts have the effects of clearing away heat and promoting diuresis, and can expel heat toxin from the body. Soybean sprouts tend to get rid of dampness, while mung bean sprouts tend to clear away heat and detoxify.
After reading my method, have you learned to distinguish wet food now? If you learn it, share this method quickly so that more people know how to distinguish wet food. While carrying out the above steps, it should be noted that wet weather is also harmful to human body, especially for people with weak constitution, who are easily affected by moisture and have various uncomfortable symptoms. These are the steps to distinguish between dehumidified foods.