Fruits that pregnant women can't eat, many pregnant women often want to eat some food when they are pregnant, but not all foods can be eaten by pregnant women with acne, and some fruits can easily lead to miscarriage of pregnant women. Let's take a look at the fruits that pregnant women can't eat.
Fruits that pregnant women can't eat 1 1, litchi and longan.
These two kinds of food belong to hot food, which will lead to the aggravation of internal heat after eating, which will hinder the body from gathering blood and raising fetus. Therefore, longan and litchi have become one of the foods that pregnant women can't eat.
2, hawthorn fruit and its products
It is advisable for pregnant women not to eat. Modern medicine has confirmed that hawthorn has contractive effect on women's uterus. If pregnant women eat hawthorn food in large quantities, it will stimulate uterine contraction and even lead to abortion.
2. Citrus
There are many kinds of citrus, such as sweet orange, south orange, seedless tangerine and grapefruit. They all have the same advantages of rich nutrition and good health. Its juice is rich in citric acid, amino acids, carbohydrates, fat, vitamins, calcium, phosphorus, iron and other nutrients, which is a favorite food for pregnant women. However, oranges are delicious and should not be eaten more. Because citrus is warm and sweet, it can replenish yang and benefit qi, and excessive amount is not helpful to the body, which is easy to cause dryness and heat and make people get angry, resulting in stomatitis, periodontitis, pharyngitis and so on. Pregnant women should not eat more than three oranges a day, and the total weight should be less than 250 grams.
3. Persimmons
Persimmon is cold, and has the effects of clearing away heat, moistening lung, promoting fluid production, quenching thirst, relieving cough, and avoiding phlegm. It is suitable for treating hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids, bloody stool, constipation and other symptoms. Its nutrition and medicinal value are suitable for pregnant women to eat in moderation.
4. Kiwifruit
Kiwi is rich in nutrition and is known as the "king of fruits". Expectant mothers who love beauty can eat more kiwifruit, so they don't have to be honest that their white faces are "invaded" by chloasma after pregnancy. Kiwi is rich in vitamin C to keep your skin fair. In addition, kiwifruit is good, but not for everyone.
5. Pineapple, banana, rose grape, pomegranate and apricot
These fruits should be eaten in moderation. Pineapple, banana, rose grape and other fruits have high sugar content. Obese pregnant women with family history of diabetes should also eat less to avoid excessive sugar intake. If pregnant women are anaemic, they should eat less pomegranate and apricot.
Fruits that pregnant women can't eat 2 First, fruits that pregnant women are forbidden to eat.
1 durian
Eating durian too much will make pregnant mothers constipated and raise their blood sugar, so don't let yourself be so greedy.
2. Persimmons
Immature persimmons have an influence on their mothers, because they have high tannic acid content and will form "stomach persimmon stones" in the stomach after being eaten. In addition, the sugar content of persimmon is relatively high, and pregnant women with gestational diabetes should not eat persimmon.
3. Hawthorn
In order to relieve the discomfort caused by morning sickness, many expectant mothers like to eat some sour food, so they want to eat some hawthorn, but please remember: pregnant women should not eat hawthorn! A certain amount of hawthorn can cause uterine contraction, so it is best for expectant mothers who are prone to miscarriage or have threatened abortion symptoms not to eat hawthorn.
4. Litchi and longan
After pregnancy, women's constitution is hot and yin and blood are insufficient. At this time, if you eat some hot fruits (such as litchi and longan), it will increase the chances of constipation and sores on your mouth. In addition, pregnant women with threatened abortion should not be tempted to talk for a while, because eating them is easy to cause fetal movement.
5, other allergic fruits
Common allergic fruits in life are mango, pineapple and kiwi. Expectant mothers should try not to eat or eat a small amount to see if they have allergic reactions. In a word, it is best not to eat.
Second, what are the precautions for pregnant women to eat fruit?
1, don't use a kitchen knife to cut fruit just for the convenience of the moment, because the kitchen knife often touches fish, meat and vegetables in the kitchen, which will get infected with parasites or eggs they carry.
2, some fruits contain a variety of fermented sugars, which are easy to corrode teeth, so pregnant mothers should rinse their mouths after eating fruits to prevent dental caries.
3. Although it is often said that pregnant women should eat more fruits, it is not necessary for pregnant women to eat fruits as meals. After all, fruits cannot supplement the protein and fat needed by the fetus.
4, fruit after a meal does not mean eating fruit immediately after a meal, which is easy to cause flatulence and constipation. Pregnant women should eat fruit within 2 hours after meals or one hour before meals.
5. It is forbidden to eat cold fruit that has just been taken out of the refrigerator.