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How to eat black buckwheat as well as the efficacy of black buckwheat How to eat black buckwheat as well as what is the effect of
1, black buckwheat tea contains flavonoids is four times more than buckwheat, it has anti-free radical damage, inhibit the growth of cancer cells, anti-cancer factors, so as to achieve anti-cancer, anti-cancer effect.

2, black buckwheat tea contains vitamins C and E and flavonoids, can remove excess free radicals in the body, with antioxidant effect, for the alleviation of skin aging, roughness of the great help, with the effect of preventing aging.

3, black buckwheat tea contains rutin substances, to improve vasoconstriction, diastole has a great help, but it can also treat arrhythmia, myocardial infarction, angina and other symptoms.

4, black buckwheat tea rutin substances, can promote the recovery of pancreatic islet cells, and at the same time can reduce blood sugar, soften blood vessels and serum cholesterol, improve cellular sugar content, with the lowering of blood glucose, lipids.

5, black buckwheat tea contains a large amount of dietary fiber and amino acids, they can promote gastrointestinal peristalsis, strengthen the body's fat, energy consumption, while the black buckwheat tea can also prevent the body from excessive intake of calories, but also adsorption of excess body fat, with the effect of weight loss.

6, black buckwheat tea is alkaline, for the body of the excessive secretion of gastric acid has a regulating effect, while the black buckwheat tea contains pectin mucus on chronic gastrointestinal diseases have a very good protective effect, so drinking black buckwheat tea can effectively prevent gastric diseases.

7, often drink black buckwheat tea skin will become moist and shiny. Black buckwheat tea, vitamin C and flavonoids, can protect the skin from free radical damage, in addition to black buckwheat tea contains ingredients that can inhibit the growth of skin melanin, long-term consumption of black buckwheat tea has the effect of beauty.

8, black buckwheat tea contains a large amount of dietary fiber and B vitamins components, they can promote gastrointestinal motility, with the effect of promoting digestion, often drink black buckwheat tea, gastrointestinal disorders less likely to suffer.

9, take with a meeting brewing, time 3 to 5 minutes before drinking more appropriate. After brewing black buckwheat tea can also be consumed, just the taste is not so good. Black buckwheat tea can be consumed with other ingredients, such as tea, yogurt, they are consumed together and laxative, promote digestion. Black buckwheat tea can be brewed several times, keep within 15 times are possible, do not waste it.