Accessories: pepper, dried pepper, salt, chicken essence, pepper, starch, sliced garlic, ginger, onion, cooking wine, Pixian bean paste, Chili powder and egg white.
Practice:
1, remove the fish, cut it into thin slices, and marinate it with pepper, egg white, cooking wine, ginger slices, onion segments, starch and salt for 20 minutes.
2. Pour a proper amount of oil into the wok and heat it. Add ginger slices, garlic slices, pepper and dried peppers and stir fry. After the fragrance comes out, add bean paste and stir fry together.
3. Pour water into the pot, add fish bones and fish heads to boil, then blanch the fish fillets for two minutes, and add the shallots, then turn off the heat.
4. Put bean sprouts, lettuce and celery in a large bowl (mung bean sprouts can be directly put in, and soybean sprouts should be boiled in boiling water before being put in).
5. Pour the cooked fish into a big bowl filled with vegetables, and then sprinkle Chili powder on the surface.
6. Wash the wok, pour in the oil and heat it. Add the pepper and dried pepper and saute.
7. Pour the spicy oil on the fish fillets, and then sprinkle with coriander.
Features: delicious taste and bright color.
Efficacy: Eating boiled fish can stimulate our appetite, especially when we lose appetite.