The shelf life of fresh stewed bird's nest is generally 7 days, but it must be sealed and refrigerated in a refrigerator below 5°C.

Steps

1

First of all, the stewed bird's nest can be put into a porcelain bottle, sealed and stored in the refrigerator. This method can generally be stored for more than 10 days. Some people like to eat simple rock sugar bird's nest, but if you want to preserve it for longer, it is recommended not to add rock sugar. Because adding rock sugar may cause water to melt during storage.

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2

Secondly, every time you take the bird's nest for consumption, Be sure to use a dry spoon to ensure that external bacteria will not be introduced into the bird's nest and cause it to deteriorate. Of course, you can also choose to package and store it in multiple portions according to the amount of each serving.

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Please click to enter the picture description

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Notes

Eating bird's nest Pay attention to eating small and frequent meals, 3-5 grams of dried bird's nest each time, and about 20-30 grams of ready-to-eat bird's nest each time. Eat it on an empty stomach, once a day or every other day. It is best to eat it on an empty stomach in the morning or before going to bed at night;

During a cold, it is best to suspend supplements such as bird's nest to avoid affecting the evacuation and expulsion of external cold pathogens. (You can eat bird's nest only if you have cough symptoms and no other cold symptoms); it is not suitable for people who have not been treated or have advanced cancer to eat bird's nest;