Oxtail fish looks like a cow's tail, hence its name. Oxtail fish is rich in nutrients and flavor, and is a high-protein, low-fat food. The flesh of the oxtail is white and tender, with only one single spine.

Ingredients

Oxtail fish 1

Braised soy sauce moderate

Green pepper 1

Cilantro moderate

Braised Oxtail Fish Step by Step

Prepare the oxtail fish and clean the fish well.

Be prepared with other ingredients for the fish: one green pepper, 50 grams of red garlic, one piece of ginger, three cilantro, one small onion.

Ginger sliced, scallions cut into sections, green pepper cut into pieces, red onion peeled.

Pour a little less oil in the pot, boil until warm when the fish under the pot, fry with medium-low heat.

When one side of the fish is golden brown, turn it over and fry the other side. And add onion, ginger and garlic to the pan.

Add appropriate amount of water, 6 ml of braised soy sauce, 3 grams of sugar and appropriate amount of salt, turn the fish over, then cover the pan and cook over medium heat for about 3 minutes.

Open the lid and splash the soy sauce water onto the fish, then add the green pepper pieces to the pot.

Cover and cook for 1 minute or until the peppers are tender.

Plate the pan and garnish with some cilantro.

Note

This fish is particularly tender must not be cooked for a long time, the fire can not be too much, otherwise it will cook the skin open flesh.