Cold cucumber.

In summer, eating cucumber is the first to push cold cucumber. Cold salad, not only will not damage all the nutrients of cucumber, but also because of cold salad

Less calories is the best choice for losing weight, and at the same time, it can also alleviate the upset caused by summer heat and quench thirst. However, please note that I recommend it when cooking cold salad, and eating it with mashed garlic will not affect itself.

Nutrition, and garlic itself is also very nutritious, and it also has the effect of sterilization, so it is safer and more secure to eat.

Cucumber dipping sauce

Eating cucumber dip in summer is also a good choice. Wash the cucumber, cut it into long strips and put it on a plate, then prepare an appropriate amount.

Sweet noodle sauce, when eating, take cucumber and dip it in sweet noodle sauce, which tastes good and won't destroy cucumber.

Nutrients.

Scrambled eggs with cucumber

Putting cucumber scrambled eggs in the third recommended position is not bad, but because in summer, hot dishes are definitely not better than.

Cold dishes are popular. His nutritional value is also worthy of recognition. Apart from the nutrition of cucumber, it is supplemented with eggs.

You can imagine the effect. If you have children at home, you can cook this dish, put more eggs in it and give it to your children. It is definitely more delicious than just scrambled eggs.

Cucumber egg soup

All the above are vegetables. This is a hot soup, and the main ones are eggs and cucumbers. However, because it is soup, it is also a good choice to make soup in the summer season when water needs to be replenished. If you can, you can add a proper amount of tomatoes, so that

The nutritional value of the soup is higher.

Pickled cucumber

I believe many friends have bought pickled cucumbers. The sour taste is very good, and it also has the effect of appetizing. Therefore, if you have time and conditions, you can pickle them yourself at home, which is definitely economical and affordable.

First, I would like to recommend how to eat these cucumbers. I hope you will like them.