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The quickest way to get through the nose is the quickest way to get through the nose for a cold.
Many people have a cold and stuffy nose, and the state of poor breathing is really painful! So what about a cold and stuffy nose? The following are 10 nasal ventilation tips, which can quickly and effectively relieve nasal congestion symptoms. Let's have a look.

Fresh orange peel

Suddenly squeeze the fresh orange peel at the nostril, so that the squeezed juice is sprayed into the nasal cavity, and the nose is ventilated soon.

Press and knead bilateral Xiang Ying points.

Left nasal obstruction lies on the right, and right nasal obstruction lies on the left. Pinch your nose with two fingers and press bilateral Xiang Ying points 1 to 2 minutes to relieve nasal congestion.

Vitamin c powder

Grind vitamin c into powder, then inhale a small amount into the nose, and the nose will be ventilated.

garlic juice

Mash scallion with garlic 1 petal, take its juice and infiltrate it into cotton wool, and stuff it into nostril, or cut it into the same shape with a knife and stuff it into nostril. It can be cured several times in a row.

salt solution

Because of a cold and stuffy nose, you can wash your nostrils carefully with lukewarm salt solution for a few days, which can not only cure you, but also prevent rhinitis.

Water boiled with onions or vinegar.

Chop a handful of onions or three or four onions and boil soup. It is better to suck hot air through your nose or boil vinegar.

peppermint oil

Smell your nose with peppermint oil, and your nostrils will be unobstructed immediately. This medicine can be used several times.

Radish boiled water

Put 3-4 white radishes into a pot and add water to boil. After boiling, suck steam through your nose. After a few minutes, your nose will gradually clear up and your headache will disappear. You can also soak radish slices in a cup and suck steam through your nose. This disease won't happen again.

Vertical lifting

This method is suitable for babies. When the baby has a stuffy nose, he often cries. At this time, you can pick up the baby vertically and fall asleep safely soon.

Hot water soaking feet

When nasal congestion seriously affects sleep, wash your feet with hot water to promote the disappearance of nasal congestion. It can not only relieve nasal congestion, but also regulate the excitement and inhibition of cerebral cortex, thus promoting sleep.