Can you eat avocado if you have bad guts?

Can you eat avocado if you have bad guts? In life, we know that people with bad guts also need to pay great attention to their diet, otherwise it will have a great impact on their health. Do some people with bad guts know that they can eat avocado? Can you eat avocado if you are not brave enough? Can you eat avocados if you have bad guts? 1

People with bad guts can eat avocados in small quantities, not in large quantities.

Avocado is rich in fat, and the digestion of fat needs not only pancreatic enzyme secreted by pancreas and lipase secreted by small intestine, but also cholate of gallbladder honey to help digestion, so gallbladder also plays an important role in the digestion of fat, so people with bad gallbladder can't eat more avocado.

What's the effect of bad gallbladder avocado?

If you have bad gallbladder, you can eat a small amount of avocado. Generally, the problem is not very big, but if you eat too much, the following discomfort will occur:

1. Dyspepsia

If there is something wrong with your gallbladder, it will affect your ability to digest avocado, and a lot of fat and cellulose in avocado are indigestible components, so you eat too much avocado.

2, aggravate gallbladder discomfort

If the gallbladder is not good, if it is related to bile secretion, eating too much avocado is likely to increase the burden on the gallbladder and make the gallbladder worse.

What should I do if I eat avocado with bad gallbladder?

1. If I eat avocado with bad gallbladder, I need to stop immediately, and then calculate whether the fat intake today exceeds the standard. If not, I can stop eating avocado and use other foods normally.

2. If you find that you feel uncomfortable because of excessive fat intake today, you can eat some foods that can promote fat digestion, which can relieve discomfort.

How can you eat avocados with bad guts?

1. People with bad guts can't eat avocados directly, but can make them into milkshakes. Half avocados are mixed with 5 ml milk and 2 ml yogurt, and then drink about 4 ml.

2. Or take 1/4 avocado and mix it with some high-protein and high-fiber foods to make salad. You can cut avocado into small pieces and mix it with salad, or mix avocado with sweet and sour juice and then mix it with salad.

What should you pay attention to if you don't like avocado?

1. Control the consumption. It is not recommended to use more than a quarter a day. At the same time, eat it with other foods. Don't eat avocado directly alone.

2. People with poor bravery eat avocado, so they should reduce their intake of other oils and fats that day to avoid excessive consumption of oils and fats.

3. People with poor gallbladder had better not eat avocado every day, because it is difficult to determine the daily oil intake, and eating it every day may affect their health. Can you eat avocado if your gallbladder is not good? 2

Cholecystitis is usually not allowed to eat avocado.

Avocado is easy to cause cholecystitis because of its high fat content. Cholecystitis can eat fruits that are easy to digest and rich in vitamin C, such as apples and bananas.

Cholecystitis can be divided into acute cholecystitis and chronic cholecystitis. Acute cholecystitis, abdominal pain, abdominal distension and other symptoms are obvious, and sometimes there are fever symptoms. At this point, patients need to stop eating, seek medical advice in time, receive formal and effective treatment, and can't eat fruit.

The inducing factors of chronic cholecystitis are overeating, fatty liver and eating greasy food. Patients with chronic cholecystitis should pay attention not to eat fruits containing too much fat, such as avocados and durians, but to eat common fruits such as apples, bananas and kiwis.

Patients with cholecystitis should pay attention to rest at ordinary times, and don't overwork, so as to avoid the aggravation of their illness.

How to treat cholecystitis?

1. Daily life and diet

After suffering from cholecystitis, patients should pay more attention to their eating habits and food hygiene. We should not only choose clean and hygienic food to prevent the occurrence of biliary parasitic diseases, but also maintain a healthy lifestyle, such as eating breakfast every day.

Because skipping breakfast will promote bile secretion and aggravate the malignant development of cholecystitis. In addition, in terms of diet, patients should choose a low-fat diet to reduce bile secretion. Eat more fresh vegetables and fruits containing a lot of cellulose, and keep the stool smooth.

2. Drug therapy

For acute cholecystitis, patients can choose drugs to relieve spasm and relieve pain. Antibiotics can prevent bacteremia and suppurative diseases caused by parasites in bile.

In addition, oral cholagogic drugs are also beneficial to the improvement of cholecystitis. For chronic cholecystitis, patients can choose oral cholagogic drugs and anthelmintic drugs and litholytic therapy to dissolve the stones in the gallbladder to promote the discharge of stones.

3. Surgical treatment

To cure cholecystitis fundamentally, the first choice is still surgical cholecystectomy. However, in general, if there are no indications for surgery, doctors will rarely advise patients to have their gallbladder removed.

Therefore, in the absence of surgical indications, patients can adopt the above two methods for conservative treatment, because not everyone can tolerate surgery.

There are three main treatment methods for cholecystitis. If the condition is serious, it is better to choose surgery directly.

What kind of fruit can help you prevent cholecystitis

1. Eat more fresh oranges to prevent cholecystitis.

American medical researchers surveyed 19 million patients with cholecystitis and found that 2/3 of them were women. However, the researchers found that women who eat more oranges will play a significant role in reducing gallstones.

Vitamin C and fruit acid in oranges can inhibit the conversion of cholesterol into bile acids, so that the chances of bile and cholesterol gathering to form gallstones are correspondingly reduced, thus reducing the risk of cholecystitis caused by gallstones.

2. Eat more kelp to protect your breasts.

according to the investigation of foreign experts, kelp not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia.

It is found that kelp has the function of relieving hyperplasia of mammary glands because it contains a lot of iodine, which can promote luteinization of ovarian follicles, thus reducing the level of estrogen in the body, adjusting endocrine disorders, and finally eliminating the hidden danger of hyperplasia of mammary glands.

3. Eat more loofah for irregular menstruation.

Irregular menstruation includes irregular menstrual period and cycle, abnormal menstrual flow and physical discomfort during physiological period. Luffa is flat and sweet, and has the effects of dredging meridians, promoting blood circulation, cooling blood and detoxifying. Pay attention to eating more loofah in your diet at ordinary times, which is helpful for regulating irregular menstruation.

4. Eat trotters to prevent neurasthenia.

Chinese medicine believes that pig's trotters are flat, sweet and salty, and have the functions of tonifying weakness and kidney essence. Modern nutrition research shows that glycine contained in pig's trotters has a sedative effect on the central nervous system, and eating pig's trotters is beneficial to reduce the excessive excitement of the central nervous system and improve anxiety, neurasthenia and insomnia.

5, often eat red dates to prevent allergies.

Japanese scholars have found that jujube contains a large amount of anti-allergic substance-cyclic adenosine monophosphate, which can prevent allergic reactions. Patients with allergic symptoms can often take red dates. Because red dates help damp, a large amount of consumption can cause abdominal distension and loss of appetite, so it is not advisable to eat too much at a time.