Also pay attention to dietary taboos, moldy food, fried food, pickled food will affect the health of the stomach, patients had better try to avoid.
1, chronic atrophic gastritis patients should eat some light and digestive food, because the patient's intestinal and gastrointestinal digestive function is reduced, it is easy to indigestion and flatulence, you can usually drink some millet porridge, pumpkin soup, yam porridge, fish soup and other nutritious food, hot patients can eat more radish, cabbage. Moderately eat more high-fiber food can stimulate gastrointestinal peristalsis, promote gastric acid secretion.
2, patients should avoid eating food that is bad for the stomach, especially food that will increase the burden on the stomach, such as fried barbecue food, spicy food, rough dry and hard food, as well as strong tea, coffee, wine and other beverages.
3, the patient should maintain a regular diet, can not overeat, every day to the three meals can be divided into six meals, regular quantitative eating, and eating to chew slowly, avoid swallowing, which can reduce the burden on the stomach, but also conducive to the maintenance of the normal function of the stomach.
4, the diet of patients with chronic atrophic gastritis to ensure balanced nutritional intake, a variety of food should be as diverse as possible, try to cook food in the way of steaming and stewing, eat more milk, eggs, tofu, fish and shrimp, mushrooms, fungus, fresh fruits and vegetables and other high-protein, high-vitamin food.
The diet of chronic atrophic gastritis is very critical to ensure a balanced intake of various nutrients, and eat more nutritious, easy to digest and absorb food. At the same time, we should also pay attention to dietary taboos, do not eat fried barbecue, fat, sweet and thick food, too salty, too acidic, too sweet, excessively rough food should be avoided, as long as the attention to dietary regulation of the condition can be effectively relieved.