For the general public, the pig's trotters have the role of beauty, and for the postnatal mother can not only beauty and have the role of through into the milk, for some delayed not open such as the mother or milk is relatively small, is an indispensable food. So, the monthly meal stewed pig trotters soup how to do? Next we take a look at the answer to this question!
monthly meal stewed pig's feet soup how to doPractice 1:
Ingredients: pig's feet 2, 300 grams of soybeans, peanuts 1 small handful of salt, salt, 3 tablespoons of cooking wine, ginger 1 piece
1, the pig's feet in a pot of cold water, blanching and pouring off the blanching of the pig's feet of the water.
2, soybeans soaked in advance, ginger to put more and peeled and sliced, a handful of peanuts, purple peanuts will be the color of the soup red.
3, and then put the fried pig's feet one by one into the stew pot.
4, and finally add all the ingredients, put some more water, boiled for three hours.
5, to time, fish out the pig's feet and peanuts can eat.
Practice 2:
1, pig's feet washed and cleaned the surface hair pick clean, split in half. (This step can ask the food market stallholder on behalf of the work, otherwise it is difficult to split the pig's feet with our ordinary household knives);
2, will be peanuts, soybeans soaked in cold water for 15 minutes. Soup pot into the pig's feet to add cold water did not exceed the surface of about 5 centimeters, with high heat to boil the water, skimming the surface layer of floating foam;
3, turn to medium-low heat, or the pig's feet into the electronic soup pot. Add green onions, ginger, anise, grass jelly, pepper and other spices, cover and slowly stew for 1 hour;
4, the soup gradually become thicker and whiter, pour peanuts, soybeans, as well as soaking water, continue to stew for half an hour
5, soybeans after the addition of jujubes, continue to stew on a low fire for 20-30 minutes can be
A little nourishing soup for the delivery of maternal body recovery and milk secretion is a good way to promote the development and production of breast milk, but also to promote the development and production of breast milk. and milk secretion is a certain promotion. Maternity pig's trotters soup is an essential nourishing soup for postpartum women, usually choose peanuts and soybean sprouts to stew together.
A, ribs and kelp soup
Ingredients:
pork ribs, kelp knots, ginger, salt, a little yellow wine
Steps:
1, scalded pork ribs to go down the blood, into the pot of boiling water, put into the ginger, drop a few drops of yellow wine, with medium heat for 20 minutes, 2, into the cleaned kelp knots continue to medium heat for 15 minutes or so. 15 minutes or so.
3, add salt to taste, pour in sesame oil that is ready.
Second, chicken soup
Ingredients:
Half a chicken, 3 taels of enoki mushrooms, 2 spoons of salt, 2 spoons of cooking wine, ginger, a little sesame oil
Steps:
1, cut the chicken into cubes, wash off the blood stains, and then put into boiling water for a while, and then set aside.
2, the golden needle washed and soaked soft and put aside (of course, can also be used fresh golden needle mushrooms), green onion washed and cut into pieces.
3, pot of water to boil, and then put the chicken pieces, wine, ginger to boil until rolling, change to medium heat for 10 minutes.
4, and then add the golden needles after a slight roll, add salt to taste, leaching a little sesame oil can be served.
Third, bamboo shoots and mushrooms soup
Ingredients:
25 grams of mushrooms, 15 grams of bamboo shoots, 110 grams of needles, 300 grams of broth
Steps:
1, mushrooms cut into julienne strips, ginger shredded, needles knot, bamboo shoots cut into julienne strips.
2, the bamboo shoots, shredded ginger in a soup pot with the right amount of water to cook for 15 minutes, then put the mushrooms, golden needles and cook for 5 minutes. Put refined salt can be.
This soup is made of all-vegetarian ingredients, the flavor is very fresh, and nutritious Oh, the practice is also simple, we try Oh.
This soup is made with all vegetarian ingredients.