How much kudzuvine root powder is suitable for a week?
Generally speaking, kudzuvine root powder can be eaten 3-5 times a week. It is best to take it twice a day for a week, and the common symptoms of excessive internal heat can be recovered, and the effect of clearing heat and detoxifying is very good.
In addition, when eating Pueraria lobata powder, it should be noted that Pueraria lobata powder is a cold substance, and it is best not to take it for people with heavy cold in the body, so as not to aggravate the cold in the body and be harmful to the body. If you are a person with a hot constitution, you can take it for a long time, which is also good for your health.
How to eat kudzuvine root powder correctly
The most common way to eat pueraria lobata powder is to soak it in water, take10 ~15g of pueraria lobata powder every time, and take it with warm water once in the morning and once in the evening. When eating kudzu root powder, you can also add some sugar or honey to taste. Pay attention to the continuous stirring during the brewing process until it becomes transparent.
Pueraria lobata powder can also be cooked slowly, not only by itself, but also with papaya powder. It can promote lactation, and papain alcohol has a better effect on the body.
However, it should be noted that Pueraria lobata powder is a cold substance, so you can't eat too much, otherwise it will be bad for your health and have side effects. It is best to take it under the guidance of a doctor to avoid adverse reactions.