Peaches are alkaline food. The acidity or alkalinity of food is not based on taste, but is the result of the metabolism of the food after digestion and absorption in the body. If there are more ions such as phosphate, sulfate, and chloride ions produced by the metabolism of the food, it is easy to form acids in the body, and an acidic reaction occurs.

If more sodium ions, potassium ions, magnesium ions, and calcium ions are produced, it is easier to produce more alkali in the body, creating an alkaline reaction. This is related to the mineral content of the food. Generally speaking, foods that contain more minerals such as sulfur and phosphorus are acidic, while foods that contain more minerals such as potassium, calcium and magnesium are alkaline.

And peaches produce more sodium ions, potassium ions, magnesium ions, calcium ions, it is easy to produce more alkali in the body, forming an alkaline reaction, so that peaches belong to the hot alkaline fruit.

Expanded information:

Nutritional value of peaches

Peaches are known as the "peach of life" and "peach of immortality", because of its delicious flesh, also known as the "world's first fruit". "the world's first fruit". Peach flesh contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, as well as organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose, xylose) and volatile oil.

Each 100 grams of fresh peaches contain 88% water, about 0.7 grams of protein, 11 grams of carbohydrates, and only 180.0 kilojoules of calories. Peaches are suitable for patients with low blood potassium and iron deficiency anemia.?

Gum secreted from the trunk of the peach tree, commonly known as peach gum, can be used as a bonding agent, etc., for a polysaccharide, hydrolysis can produce. Arabinose, galactose, xylose, rhamnose, glucuronic acid, etc., edible, but also for medicinal purposes, have broken the blood, and blood, beneficial effects.

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