Drinking hot tea in winter can help warm up the body and enhance immunity. The following are several types of tea suitable for drinking in winter:
1. Black tea: Black tea is the most common tea in winter. , its warm taste and aroma are perfect for drinking in winter and can also help to refresh your mind.
2. Pu'er tea: Pu'er tea has good health effects, can regulate human metabolism, reduce blood fat and cholesterol, and is suitable for drinking in winter.
3. Dark tea: Black tea has a ruddy color, mellow taste and rich aroma, which helps to warm up and refresh you.
4. Jasmine tea: Jasmine tea has a very refreshing aroma, which can relieve the symptoms of winter heat and soothe your mood.
5. Osmanthus tea: Osmanthus tea has a refreshing and sweet taste, which helps relieve autumn dryness in winter and can also help clear away heat and reduce inflammation.