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How to cook poached eggs in a non-stick pan
The shape of the non-stick pan for poached eggs is as follows:

Tools/Materials: 3 eggs, appropriate amount of chopped green onion, 0 tablespoons of 65438+ soy sauce, 2 tablespoons of tomato sauce, appropriate amount of salt, etc.

1. Take three small bowls and add half a bowl of cold water.

2. Beat an egg in each small bowl.

3. Put the small bowl into a steamer and steam for about 8 minutes.

4. Chop shallots and prepare tomato sauce.

5. Put aside the prepared juice.

6. Steam the eggs from the side of the bowl with a spoon and other tools, and at the same time gently turn the bowl to take out the poached eggs completely without breaking them at all.

7. Put tomato sauce in the wok, then pour in 1 bowl of water, add oil and a little salt, stir well and then fire.

8. Add the steamed poached eggs and cook them, turning them over several times.

9. Finally, boil the soup, sprinkle with chopped green onion and mix well.