The fresh Dendrobium officinale eating method is recommended as follows:
1. Chewing
The fresh Dendrobium officinale is washed, and is directly connected to the mouth for chewing and eating. Tender branches taste fresh, old branches rich in polysaccharide gum juice has viscosity, fresh and crisp, unique flavor, convenient and simple.
2. Juice
Wash the fresh dendrobium, and peel off the old skin, cut into 2-3cm small section, put into the juicer, add the right amount of water. Add appropriate amount of rock sugar or honey according to personal taste when drinking, it tastes great.
Can also be poured into the induction cooker or milk pot, boil over medium heat, while cooking and shaking to avoid overflow and cooking paste, cook until the foam disappears to drink hot dendrobium juice.
Note: Start the juicer time set to 3-5 minutes, so that the nutrients can be fully squeezed out, the residue can be boiled tea to drink or swallowed, but also can be juiced with fruit.
3. Brewing tea
Dendrobium fresh products into the tea, resulting in a unique grass and wood aroma, sweet and cool flavor makes the throat refreshing, physical and mental relief, long-term drinking is extremely beneficial to health.
The dendrobium fresh strips will be rinsed with water and cut into thin slices, add some water, warm fire boil, then warm fire boil ninety minutes or more to drink, drink can be taken out of the dendrobium chewing. You can also directly cut the dendrobium fresh strips into slices and add boiling water to drink, can repeat the brewing, and finally the dendrobium chewing.
4. In the meal
Medicine is not as good as dietary supplements, the dendrobium fresh porridge, soup, soup, into the dishes, not only the color is delicious, appetizing to help digestion, but also unknowingly to achieve the effect of strengthening the body.
5, soak wine
Take dendrobium fresh, clean, cut off and shoot broken, single flavor or and other Chinese herbs together immersed in more than 40 degrees of white wine, 3 months to drink. Each 250 grams of fresh dendrobium to 500 grams of white wine. Drink a small cup daily, can warm the stomach and moisten the lungs, blood and blood, suitable for people who love to drink and have a bad stomach.
6. boiled cream
Washed and chopped or broken can be added to other Chinese herbs and water decoction, and even fried twice, discarded dregs with a small fire concentration, and then add rock sugar, and continue to boiled into a paste cited.
7. Medicine
Dendrobium has been used in medicine for a long time, and it is with this that Dendrobium has established itself as the first of the nine Chinese herbs.
Expanded Information
1, Dendrobium "yin nourishing" for yin deficiency
Because of the scarcity of wild resources of Dendrobium, most of the Dendrobium circulating in the market is artificial cultivation varieties. There are large-scale artificial cultivation bases in Zhejiang, Yunnan, Anhui and other provinces. Therefore, if someone claims to sell wild dendrobium, you'd better think about it before jumping to conclusions.
The effectiveness of Dendrobium is unquestionable. Dendrobium has always been a good product in Chinese herbal medicine in ancient books such as Shennong Ben Cao Jing (Classic of the Materia Medica of Shen Nong) and Ben Cao Gang Mu (Compendium of Materia Medica), and Dendrobium is a good product in Dendrobium. Because of this, the 2010 version of the Chinese Pharmacopoeia in the "Dendrobium" in addition to a single "Dendrobium", the 2015 version of the Pharmacopoeia still follow this setting.
So, what is the effect of Dendrobium? According to the "Chinese Pharmacopoeia" records, dendrobium "benefit stomach, nourish Yin and clear heat. Used for fever and injury, dry mouth, thirst, lack of stomach Yin, less food, dry vomiting, after the disease, the heat does not go away, yin deficiency fire, bone vapor and consumptive fever, dark and unclear eyes, weak muscles and bones".
So multi-functional boils down to two words: yin. Whether it is a fever, or thirst, blurred eyes, as long as it is a deficiency of yin and fluid scarcity is suitable for the use of dendrobium.
2, Spleen and stomach cold not suitable for long-term use
Modern research has found that Dendrobium is not only medicinal, but also able to regulate the immune function of the body, improve fatigue, lower blood pressure, lower blood sugar. As a result, Dendrobium has become a health care product, making many people feel that they can take it as long as they want to improve their immune function and fatigue.
Dendrobium itself has "nourishing yin and generating fluids" of Chinese medicine, for all the yin deficiency and heat disease (dry throat, itching, thirst, hot flashes, dry cough, menopausal syndrome, malignant tumors after radiation and chemotherapy, etc.) are effective, and fresh products are also used to enhance the yin function.
However, modern dendrobium health products emphasize the "regulation of immune function, improve fatigue, lower blood pressure and sugar" function, will lead to the user to ignore the "nourishing yin to produce fluids," the essence of the efficacy.
It should be emphasized that anyone who takes dendrobium for health care purposes is recommended to consult a doctor to determine whether he or she is a yin deficiency or is in a state of sub-health; for long-term use of dendrobium for medical treatment, Chinese medicine practitioners and herbalists should also be consulted first.
Dendrobium in the "Shennong Materia Medica" in the non-toxic record, long-term use of the safety of relatively good. From the point of view of the sweet and slightly cold medicinal properties of Dendrobium, it is not suitable for patients with cold spleen and stomach to take it for a long time.
3, go to the pesticide residue before taking
But if the original plant of dendrobium is used as a kind of health care product, it is necessary to follow the requirements of health care food to see its safety.
Some scholars have concluded that the heavy metal content of greenhouse-grown dendrobium meets industry standards. In recent years, there have also been individual origins of cultivated dendrobium found to have excessive levels of the heavy metal cadmium, but other heavy metals such as lead, copper and mercury are within the normal range. Overall, the heavy metal content of Dendrobium is well controlled.
But there is also the issue of pesticide residues. Since many dendrobiums are artificially grown, pesticides are needed for fertilization and pest prevention. There is no systematic research information on pesticide residues in Dendrobium, but some studies have shown that there are about a dozen known pesticide residues that can be detected in Dendrobium, including organophosphorus pesticides, pyrethroid pesticides, and so on.
Based on this knowledge, we recommend washing with water before taking Dendrobium, and using methods such as soaking and washing in salt water or baking soda to maximize the removal of pesticide residues.
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