Due to work pressure, many white-collar workers will appear the symptoms of liver and kidney yin deficiency, the following by me to you to organize a complementary liver and kidney yin deficiency of Chinese medicine prescription related knowledge, I hope to help you!

Complementary liver, kidney and yin deficiency of Chinese medicine

Compound comfrey soup

Prescription comfrey 30 grams, Ba Ji Tian 18 grams, 18 grams of white peony, 15 grams of Epimedium, 15 grams of Ophiopogonis, 15 grams of Ophiopogon, 15 grams of Schisandra, 10 grams of Angelica, 10 grams of motherwort, 10 grams of bamboo leaves.

Functions: Nourishes the kidney and reduces fire. The main liver and kidney yin deficiency.

Usage and dosage of water decoction, 1 dose per day, 2 times a day, 10 days for a course of treatment.

Excerpts from the Journal of Traditional Chinese Medicine

Fuming dihuang soup plus and minus formula

Prescription Chinese wolfberry 25 grams, 20 grams of chrysanthemum, 15 grams of dihuang, 12 grams of Angelica sinensis, 9 grams of red peony, 15 grams of hematite, Celosia argentea 12 grams, 15 grams of silky watercress, 10 grams of CunDong, 50 grams of mother-of-pearl, 12 grams of salvia officinalis, 15 grams of Astragalus membranaceus.

Functions: Nourishing, invigorating, brightening. Main liver and kidney yin deficiency, essence and blood depletion. (Optic nerve atrophy)

Dosage and application of water decoction, 1 dose per day, 2 times a day.

Excerpts from Qi Qiang Fang

Er Zhi Pill

Prescription Chasteberry (steamed) 500g Murraya 500g

Characteristics of this product is a black-brown watery honey pill; gas slightly, taste sweet and bitter.

Concoction of the above two flavors, chasteberry crushed into fine powder, sieve; ink dry lotus with water decoction for two times, each time 1 hour, combined decoction, filtration, filtrate concentrated to the appropriate amount, add 60g of refined honey and the appropriate amount of water, and the above powder pills, drying, that is, obtained.

Functions: tonifying the liver and kidney, nourishing Yin, stopping bleeding. Used for Yin deficiency of liver and kidney, dizziness, tinnitus, dry throat and nose, soreness of waist and knees, heavy menstruation.

Usage and dosage: Oral, 9g, 2 times a day.

Storage sealed.

Excerpts from the Chinese Pharmacopoeia

Foods for Liver and Kidney Yin Deficiency

1, yam

Symptoms caused by deficiency of liver and kidney yin can be regulated by eating yam and jujube on a daily basis. The yam has the effect of strengthening the spleen, tonifying the lungs, benefiting the stomach, tonifying the kidneys, fixing the kidneys and benefiting the essence, brightening the ears and eyes, assisting the five organs, strengthening the bones and bones, and prolonging the life of the long Zhi An Shen, and the efficacy of the yam.

2, mushrooms

Legend has it that Zhu Yuanzhang often eat mushrooms in the palace, but also said it? The first time I saw this is when I was in the middle of the night, and it was the first time I saw it. Chinese medicine believes that the mushroom is flat, sweet, non-toxic, into the liver, stomach, with the liver and kidney, benefit the role of qi and blood. Eat some shiitake mushrooms often in winter, you can replenish qi and nourish blood.

3, Job's tears tea

Job's tears tea from the longevity hometown of Fengshan, is many centenarians of the health tea, is a tonic tea. Drinking often have whitening and light spots, detoxification and acne, spleen and dampness, stomach and kidney, balance blood pressure, reduce blood pressure, prolong life and other effects.

4, grapes

According to Chinese medicine, grapes are sweet and sour, flat, with the liver and kidneys, beneficial to the qi and blood, stomach power, fluid and the effect of urination. The best way to eat grapes is to eat them whole. If you think the taste is not too good, you can squeeze the grapes with the skin into grape juice to drink. But be reminded that grapes are cool, people with cold stomachs should not eat too much at a time.

5, Cordyceps

Cordyceps has always been a tonic lungs, tonic kidney and liver effects, the main treatment of the lungs and kidneys caused by coughing shortness of breath. Modern medicine has also found that it has the effect of balancing hormones and boosting immunity, which is quite a lot of tonic effects, and is most suitable for people with deficiency of liver and kidney yin.

6, mulberry

Mulberry has the effect of nourishing yin and blood, can supplement the yin of the liver and kidney. The Materia Medica said, mulberry? for cooling blood and tonifying blood and yin medicine? , which is suitable for people with liver and kidney yin deficiency constitution, and hypertensive patients are most suitable.

7, goji berries

Goji berries are flat and sweet, is the most commonly used in traditional Chinese medicine to nourish the liver and kidney Chinese medicine, folk customary tea with goji berries to tonify the liver and kidney. All menopausal women are suitable for consumption, on the liver and kidney yin deficiency, yin deficiency fire, dizziness, dizziness, lumbago and leg weakness, eating is quite beneficial.

8, black beans

Li Shizhen in the "Compendium of Materia Medica" in the record:? Eating black beans, can not be born. Used for Kidney deficiency Yin deficiency, thirst and drinking, frequent urination; Yin deficiency of the liver and kidney, dizziness, dim vision, or premature whitening of the hair; edema, or wet paralysis contracture, lumbago; abdominal contracture pain or diarrhea and abdominal pain; medication poisoning or drinking too much alcohol, etc.

Li Shizhen "Compendium of Materia Medica" has recorded: "Eating black beans can prevent all diseases.

9, turtle

Turtle can nourish yin and cool the blood, for the Qing tonic good, can nourish the yin of the liver and kidney, clearing the heat of the deficiency, suitable for the long time illness, consume the fluid, labor injury, old age, yin deficiency caused by the yin deficiency of the fire. Bone vapor, hot flashes and night sweats, weak bones and feet are more suitable.

10, perch

Perch has the effect of tonifying the liver and kidneys, benefiting the spleen and stomach, phlegm and cough, the liver and kidney insufficiency of the people have a very good tonic effect. Perch meat is white, tender, fragrant, no fishy odor, the meat is in the shape of garlic cloves, it is most suitable for steaming, braised or stewed soup.