stewed oxtail soup

Whether the real soup is good or not depends on the raw materials. The oxtail I bought is fat and thin, and the fat part tastes delicious.

materials?

oxtail 26g

1st section of green onion

several slices of ginger

appropriate amount of salt

appropriate amount of pepper

2 pieces of dried peppers

how to make clear oxtail soup with biting tongue?

cut oxtail into small pieces+cold water+cooking wine+pepper+dried pepper+a little salt+ginger and soak for more than 6 hours. (I usually put it in the refrigerator the night before)

Wash the soaked oxtail+cooking wine+onion ginger, blanch it

Wash the oxtail with warm water+plenty of water+ginger slices+onion, and stew it in casserole for 5-6 hours. (It's ok to press it with an electric cooker for half an hour if you are in a hurry. If it's not bad enough, press it again. )

Add salt, and the chopped green onion comes out of the pot

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Oxtail mainly refers to the tail of cattle, which is very rich in nutritional value and has a wide range of functions. From the perspective of traditional Chinese medicine, it has certain effects of invigorating middle energizer, strengthening tendons and bones, tonifying kidney and strengthening yang, and beauty beauty, which can effectively enhance male sexual ability and increase the strength of bones. From the point of view of nutrition, oxtail contains a lot of protein, fat and vitamins, which can enhance human immunity, and it contains a lot of calcium ions, which can supplement calcium ions in bones.

Oxtail, that is, ox tail, is rich in protein, fat and other vitamins, so it can supplement the nutrients needed by human body, improve physical fitness and enhance resistance. Moreover, its fat content is very low, but its collagen content is very high, which can supplement collagen, make the skin better, and play a role in beauty and anti-aging. Cow tails can also enhance human resistance, supplement calcium, promote the growth and development of bones, and play a role in strengthening the body.