Recommended staple food for daycare students at lunch: white rice dishes: fish fillet with golden orange juice (bass, orange juice), fried tenderloin with asparagus and mushrooms (coprinus comatus), stir-fried mustard head soup: mushroom and cordyceps goose soup (goose, cordyceps flowers,

Shimei mushrooms, wolfberry) Staple food of the middle class: white rice. Food: Golden orange fish fillet (bass, orange juice), fried asparagus and mushroom tenderloin (coprin mushroom), stir-fried mustard head. Soup: mushroom, cordyceps and goose soup (grass goose,

Cordyceps flowers, shimeji mushrooms, and wolfberry dinner. Recommended staple food for small-school children: sorghum rice. Food: Mushroom and tofu balls (pork shank, tofu, mushrooms, carrots), Cantonese cabbage stir-fried sausage. Soup: Russian borscht (minced beef, tomatoes).

, potatoes, cabbage, onions) Staple food for middle and large classes: sorghum rice Food: mushroom and tofu balls (pork shank, tofu, mushrooms, carrots), Cantonese cabbage stir-fried sausage soup: Russian borscht (minced beef, tomatoes, potatoes

, cabbage, onions) Recommended for breakfast: Guangming Excellent Fresh Milk + Black Crispy Buns (homemade) Recommended for lunch: Staple food for small classes: black bean rice Food: braised duck rice with sub-ginger (garlic sprouts, sub-ginger, red pepper), green pepper and potato shreds, served

Soup: Pea sprouts (scallops, tofu) Soup: Mushroom and seaweed mushroom soup (wakame, white mushrooms, carrots, shiitake mushrooms, tofu) Staple food for the middle class: black bean rice Dishes: braised duck with ginger (garlic sprouts, ginger,

Red pepper), green pepper and potato shreds, souped pea shoots (scallops, tofu) Soup: fresh mushroom and seaweed mushroom soup (wakame, white mushroom, carrot, shiitake mushroom, tofu) Recommended staple food for small children for dinner: white rice Dishes:

Roasted pork rice with quail eggs (pork shank), braised seasonal vegetables with mushrooms (mushrooms, spring bamboo shoots, green peppers, carrots, black fungus) Soup: Luffa and clam soup Staple food for Taipan: White rice Food: Roasted diced pork with quail eggs (pork shank)

), mushroom stew with seasonal vegetables (mushrooms, spring bamboo shoots, green peppers, carrots, black fungus) soup: loofah and clam soup.