Fried chicken fillet:

Choose chicken breast, use a meat mallet or the back of a knife to loosen the chicken breast, then cut it into finger-thick strips, add 2-3 eggs (more meat) Beat a few more) into the egg liquid, add salt and black peppercorns and beat evenly, a plate of bread crumbs, it is best to buy sugar-free or salty ones, coat the cut chicken fillets with the egg liquid, and then roll it all over the bread The crumbs should be rolled all over. When the oil is 7-8 minutes hot, fry it until golden brown. Take it out and remove the excess oil. Then you can eat it. I like to dip it in tomato sauce or Western food. Hot and sour soy sauce, or just eat it dry, it’s delicious~~

How to stir-fry chicken tenders with pickled mustard

Features:

Refreshing texture, beautiful color, and delicious taste Fragrant teeth and cheeks

Ingredients

Ingredients: 4 taels each of chicken tenders and edamame kernels (about 160 grams), 2 taels of pickled mustard (about 80 grams), 2 red peppers, 1/2 green onion (cut into sections), several slices of ginger, 5 tablespoons of oil. Chicken seasoning: 1/8 teaspoon each of salt and pepper, 2 teaspoons of wine, one egg white, 1.5 tablespoons of chestnut flour, 3 tablespoons of water.

Production process

(1) Remove tendons from the chicken tenders, cut into strips, add salt and pepper and mix well, add wine, egg whites and chestnut flour and mix well, finally Add oil and mix well.

(2) Wash the mustard and cut into thin slices.

(3) Remove seeds from red pepper and cut into long slices.

(4) Heat 3 tablespoons of oil, add chicken, edamame, and red pepper at a time and stir-fry gently until the chicken changes color. Take it out.

(5) Add 2 tablespoons of oil to the original pot, add mustard, scallions, and ginger slices, stir-fry evenly, add the ingredients in (4) and seasonings, stir-fry evenly until the ingredients are cooked.

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Beijing style Mushu tender chicken fillet

Ingredients:

50g chicken breast, appropriate amount of lettuce, 30g carrots, black fungus (shredded), 1 mushroom (sliced), 5 Cabbage (shredded), 1/4 egg, 1 egg

Method:

1. Shred the chicken and mix well with marinade, marinate for 15 minutes, then blanch in boiling water until cooked.

2. Put 1 teaspoon of oil in the pot and fry the vegetables except lettuce until cooked.

3. Add the chicken, soy sauce, sugar and Magic Chef broth to the cooked vegetables and stir-fry evenly. Finally, add the rice wine and add sesame oil before turning off the heat and serving.

4. When eating, you can wrap the shredded pork in lettuce and eat together.

Tips

This dish must be fried quickly over high heat to ensure the freshness and smoothness of the shredded chicken.

Four Heavenly Kings Avocado Fried Chicken Fillet

Ingredients:

2 avocados (avocado, avocado), 350g chicken, 1/carrot 2 pcs, 1 green pepper.

Ingredients:

Seasonings: appropriate amount of ginger juice, soy sauce (light soy sauce), oyster sauce, gordon (soybean flour or corn

flour).

Method:

1. Cut the avocado in half, remove the core, use a knife to dig out the pulp and cut into strips, and soak the shell in boiling water.

2. Cut the chicken into strips, marinate with seasonings for about 1 hour, add corn starch and mix well. Peel, wash and shred the carrots, remove the seeds and shred the green peppers.

3. Heat the oil in a pan and stir-fry the chicken, add shredded carrots and green peppers to taste, add avocado and stir-fry evenly, take it out and put it into the avocado shell.

Sorry, I really can’t find the one you mentioned. The above are for reference. I hope you can find out how to make delicious chicken tenders~