1. Sunfish has an appetite just by looking at it. The meat of sunfish is very delicious and rich in nutrients. It is one of the best nutritional supplements in aquatic products, and it is very appetizing just by looking at it. However, many people may not know the sunfish. It is a fish with beautiful colors, not inferior to ornamental fish at all, but the meat is very delicious and rich in crude protein, crude fat, rich amino acids and various Trace elements are therefore favored by many consumers and become delicacies on the table rather than for viewing.
2. How to eat sunfish. Before steaming the sunfish, you can apply a layer of oil on the fish to prevent water loss during the cooking process. Please note that the cooking time should not be too long, because the sunfish is relatively small. Steaming takes about 10 minutes.
3. Sunfish Steamed Egg Ingredients: One small sunfish, 2 eggs, shredded ginger, chopped green onion, oil and salt.
Method:
1. Kill and wash the sunfish, drain the water, sprinkle fine salt on the fish and spread it evenly, and stuff the ginger shreds into the belly of the fish. Put into steaming tray.
2. Crack the eggs into a bowl, add oil, salt and water, beat evenly with chopsticks and set aside.
3. Pour the beaten egg liquid into the steaming tray. After the steamer is boiled, put the steaming tray into the steamer. Steam for about 10 minutes. Take it out and sprinkle some chopped green onion and serve. You can also add a few drops of sesame oil if you like.