Vegetables are very common. They contain more vitamins and have a lot of water. Eating vegetables for a long time is very helpful for human defecation and urination. When choosing them, It can be done with confidence. It does not cause any harm to human health. There are many types of vegetables. Cucumbers, tomatoes, celery, and spinach are all vegetables. So how do you make spinach delicious?

Yes How to make spinach delicious? There are many ways to make this type of vegetable. When making it, you can make it according to your own preferences. When you eat it in this way, it will not be harmful to your own health.

How to make delicious spinach:

Cold spinach

Materials: 1 handful of spinach, appropriate amount of minced garlic, appropriate amount of homemade chili pepper, appropriate amount of pepper powder

Method:

1. Wash the spinach, put a pot of water in the pot, add the spinach after the water boils, remove the spinach after it is cooked, rinse it in cold water and squeeze it with your hands The moisture of dried spinach is put into a bowl for later use! Cut the garlic cloves into minced garlic for later use

2. In the bowl with the spinach, add the minced garlic, a little salt, vegetable essence, and pepper powder . Heat the pan, pour a little oil, and when the oil is hot, pour the hot oil into the spinach with seasoning!

3. After stirring evenly, add a little seafood soy sauce, an appropriate amount of vinegar, and homemade chili. Continue to mix well and then it's done

Tips: Be sure to rinse the blanched spinach with cold water after removing it, so that the spinach will not turn yellow easily. The water in the spinach must be squeezed dry, so that the spinach tastes very good. It also looks very good-looking and very appetizing!

Through the above introduction, I have some understanding of how to make delicious spinach. The above production method can make delicious spinach very well. However, it should be noted that when making such delicacies, it should also be done in moderation, especially at night. Eating less is beneficial to the body's nutrient absorption and digestion.