What are the special delicacies of spring? Spring is the season when all things revive. Many animals and plants wake up and move in spring, and delicacies are no exception. There are also many dietary preparations for spring.

Let’s share what are the special delicacies of spring.

What are the special delicacies in spring 1 1. Toona: The taste of toona is neither fragrant nor smelly.

Toon, also called "tree vegetable", is the bud of the toon tree.

Before and after Grain Rain, it is the best time to eat toon. Folk proverb says, "Toon is as tender as silk before the rain, and the toon buds are like wood after the rain."

Therefore, the elegant people in the Qing Dynasty called it "eating spring".

2. Rapeseed: When the rape flowers are in full bloom during this season, it is also a beautiful scenery.

Rapeseed is rich in nutrients and can be eaten in many ways, including frying, roasting, boiling, and grilling. The rapeseed heart can be used as an ingredient, such as "mushroom rapeseed", "braised rapeseed heart", "sea rice rapeseed", etc.

3. Shepherd's purse: Shepherd's purse grows on hillsides, fields and roadsides, wild and occasionally cultivated.

Shepherd's purse is not only delicious, but also rich in nutrients. There are many ways to eat shepherd's purse, whether it is cold, stir-fried, or made into soup.

4. Snail meat: There has always been a folk saying that "Qingming snails are as fat as goose". It is said that in the past, because people lived in poverty and could not afford goose meat, they would go down to the river to touch snails in the clear water around the Qingming Festival.

It is raised for two days, and then stir-fried or steamed in various ways to make various dishes. The richness of the snail meat is unforgettable for people, and it is still a delicacy around the Qingming Festival to this day.

5. Spring pancakes: Spring pancakes are a traditional Chinese delicacy. Since ancient times, there has been a custom of eating spring pancakes at the beginning of spring. In the increasingly warm spring, go to farmyards in the suburbs, bake spring pancakes with dough, roll them with freshly sprouted green onions, and smear them with spring pancakes.

Layered with sweet pasta sauce and earthy flavor, it’s the most delicious spring staple.

What are the special delicacies of spring? 2 Shepherd's purse. The vegetable of choice for calcium supplementation in spring is none other than shepherd's purse.

Shepherd's purse is rich in nutrients, with high levels of vitamin C, carotenoids and various minerals. It is particularly worth mentioning that its calcium content is nearly three times that of milk of the same quality.

When choosing shepherd's purse, choose ones without flowers, so that they are more tender and delicious; the root of shepherd's purse has high medicinal value and should not be removed when eating; it is not suitable to cook shepherd's purse for a long time, as it will destroy its nutrients and cause

The color turns yellow. When cooking shepherd's purse, do not add garlic, ginger, or cooking wine for seasoning, so as not to destroy the fragrance of shepherd's purse itself.

Lettuce Studies have found that a certain substance in lettuce can resist rhinitis caused by allergies in spring and relieve the pain of allergy patients.

Spring is also the season when various allergic diseases occur. Eating lettuce regularly can enhance the secretion of gastric juice and digestive juice, and promote the secretion of bile.

The potassium in lettuce is 27 times more than sodium, which helps promote urination and maintain water balance, and is of great benefit to patients with high blood pressure and heart disease.

Lettuce should not be salty, and it is not advisable to add too much salt when cooking, otherwise the nutrients will leak out and affect its taste.

Lettuce should not be cooked or stored in copper utensils, as this can destroy the ascorbic acid contained in it and reduce its nutritional content.

Leeks: Leeks are said to be fragrant when eaten in spring, but smelly when eaten in summer.

The leeks at this time are fresh and tender and most delicious.

The content of carotene and vitamin C in leeks is high, and the content of folic acid and potassium is also good.

Moreover, leeks contain a large amount of dietary fiber, which can promote gastrointestinal motility and prevent constipation.

In addition, the special spicy aroma of leeks comes from the isothiocyanates it contains, which can inhibit a variety of bacteria.

Summer leeks are aging and have rough fiber, which can easily cause diarrhea. There are many gastrointestinal diseases in summer. In addition, due to the hot climate, leeks are hot in nature, so it is not suitable to eat leeks in summer.

Leeks and beef are incompatible with each other because they are both hot foods. Eating them together can easily lead to fever, irritation, gum swelling, sore throat and other diseases.

Bean sprouts Spring is the season when vitamin B2 deficiency occurs frequently. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B2 deficiency.

Eating soybean sprouts regularly has brain-building, anti-fatigue, and anti-cancer effects.

During the germination process of soybeans, the substances in the soybeans that cause flatulence are decomposed.

Some nutrients are also more easily absorbed by the body.

When frying bean sprouts, fry them in a hot pan quickly to prevent vitamin C from being destroyed.

Mung bean sprouts are cold in nature, so you should add a little shredded ginger when cooking to neutralize its cold nature.

Adding a little vinegar when frying mung bean sprouts can not only prevent the loss of vitamin B1, but also enhance the weight loss effect.

Toona Toona is a seasonal dish in spring. Traditional Chinese medicine believes that toona is bitter in taste and cold in nature. It has the effects of clearing away heat, detoxifying, strengthening the stomach and regulating qi. It has a fragrant taste and can wake up the spleen and appetizer.

Toona sinensis has the effects of clearing away heat, promoting dampness, diuresis and detoxification. It is a good medicine to assist in the treatment of enteritis, dysentery and urinary system infections.