Preparation materials: chicken breast 1 (150g), 2 tablespoons of soy sauce (30ml), 2g of allspice powder, peanut oil 10g, 2 asparagus, 3 broccoli, tomato 1.5g, 20 peas and a proper amount of salad dressing.

Production steps:

1, chicken breast cut in half

2. Add soy sauce and spiced powder and marinate for 30 minutes.

3, hot pot cool oil, medium fire frying

Step 4 hand over

5, both sides can be golden, put it on the kitchen paper to absorb oil and twist some black pepper?

6. Put the vegetables on the plate.