1, American ginseng black chicken soup:
American ginseng has the effects of clearing away heat and toxic materials, strengthening heart and benefiting qi, and black-bone chicken has the effects of enriching blood and tonifying kidney. Add black-bone chicken, American ginseng, red dates, longan, ginger slices and Lycium barbarum into clear water, and cook with strong fire 1 hour and slow fire 1 hour, and a delicious American ginseng black-bone chicken soup will be prepared.
2. Agrocybe aegerita ribs soup:
Agrocybe aegerita sparerib soup is a delicious traditional dish, which belongs to Cantonese cuisine. Mushroom ribs soup is more nutritious. It has the functions of reducing fat, clearing stomach and slimming.
3, Danggui Shouwu beef soup:
Put all the ingredients in a pot, add appropriate amount of water, boil with strong fire, stew for 2-3 hours with low fire, and season. Danggui Shouwu beef soup can nourish liver blood, improve eyesight and stop dizziness.
4. Angelica beef soup:
Danggui beef soup has the function of nourishing and moistening the whole body. If the blood sea is empty, there is no way to nourish menstruation, and qi and blood are not smooth, there will be irregular menstruation and even amenorrhea. Therefore, the key to regulating menstruation is nourishing blood.