Ingredients for Sauced Big Stick Bones: One Big Pork Bone Method: 1. We try to buy some already chopped pork bones so that they can be washed and cleaned. Soak them in water for at least 4 hours. You can use

Change the water several times.

2. Wash again, drain and set aside.

3. Pour cold water into the pot, bring to a boil over medium-low heat, and keep boiling for 2 or 3 minutes.

4. Remove, rinse with warm water, drain and set aside.

5. Put the bag materials into the tea bag and set aside.

6. Take another pot, replace the water with water, add the ingredients, green onion, ginger, soy sauce, sweet noodle sauce, sesame paste and salt, bring to a boil over high heat and beat off the foam.

7. Add the rinsed large stick bones, add cooking wine, bring to a boil over high heat, then turn to low heat, cover the pot, and simmer for 1 to 2 hours until the bones and meat are crispy.

Efficacy: The protein, iron, sodium and energy contained in pork bones are much better than those of fresh pork. Eating pork bones can well supplement the mucoid, collagen and other substances needed by the body, and can be very good.

It enhances the hematopoietic function of bone marrow and plays a role in delaying aging.

When we eat this sauced pork bone, it can replenish the spleen, moisten the intestines and stomach, produce body fluids, enrich the body, moisturize the skin, replenish vital energy, nourish blood and strengthen bones.

Children's consumption is beneficial to bone development, and female friends' consumption has the effect of delaying aging.

After reading the above introduction, I believe everyone also knows that the original soy sauce stick bones are also very particular. If we want to make them, we can refer to the above steps, so that we can make fragrant stick bones ourselves.

Stick bones, if you make some, it will be very delicious.