Three points should be paid attention to when frying hairtail in a non-stick pan: 1. There should be enough oil and it should be about 1-3 cm away from the bottom of the pan. 2. The hairtail should be drained of water and coated with a thin layer of dry flour; then roll it in egg liquid.

3. Don’t let the oil temperature be too high, turn on medium to low heat.

1. Ingredients: hairtail fish, green onion, ginger, garlic, five-spice powder, pepper, soy sauce, and Sichuan peppercorns.

?2. How to fry hairtail? ?1. Wash the hairtail and cut into sections for later use.

2. Marinate onions, ginger, garlic, Sichuan peppercorns, salt, five-spice powder, pepper and soy sauce for half an hour.

3. Prepare a small bowl filled with flour. Coat both sides of the hairtail fish evenly before frying and fry until golden brown on both sides.

4. Crispy and delicious right out of the pan? Hairtail is a common ingredient among sea fish, and the preparation method is simple.

Among them, "fried hairtail fish" is a very traditional home-cooked delicacy.

Especially in the past, it was very honorable to serve guests with "fried hairtail fish".

But now I don’t want to consume too much fat and fry.

Hairtail is warm in nature, sweet and salty in taste; it returns to the liver and spleen meridians.

It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood, and strengthening body.