Introduction: Eating too much big fish and meat will make you feel very greasy and make you lose your appetite. At this time, you can make a dish of beans and potato chips. Bean and potato chips are made from beans and potatoes. Although it is a vegan dish, it is also very delicious if it is cooked well. Many people don’t know how to make this dish to make it more delicious. Today I will share with you the process of making green beans and potato chips. 1. Ingredients needed to prepare beans and potato strips

First prepare the main ingredients: a handful of beans and a potato. Seasonings can include chopped green onion, garlic cloves, oyster sauce, salt, light soy sauce, etc. First clean the beans and cut them into long sections, then prepare a potato, peel it and cut it into pieces. Because potatoes contain a lot of starch, cut potatoes can be soaked in water for a while. Then take out a clean bowl, add light soy sauce, oyster sauce, salt and water, add an appropriate amount of starch, mix well and set aside. 2. The making process of beans and potato strips

You can start making after preparing the materials. First put a large amount of oil in the pot to heat, then put the washed and dried potatoes into the pot. Fry until the potatoes are golden on both sides and then take them out and set aside. Then put the beans into the oil and fry them for about 20 seconds and take them out. Get another pot, add vegetable oil, when the oil is hot, add onion, ginger and garlic and sauté until fragrant, then add the grown potatoes and beans and stir-fry, then pour the prepared sauce into the pot and stir-fry . When the sauce in the pot is cooked to a viscous state, the potatoes and beans are also cooked. You can sprinkle with chopped green onion or coriander according to your personal taste, and then serve. 3. Bean and potato strips are rich in nutritional value

Bean and potato strips, this dish seems simple, but it should be noted that the potatoes and beans must be fried in the oil pan in advance, which will make it easier to taste. And the taste is softer. Beans can lower cholesterol and are beneficial to the recovery of patients with high pressure. Beans also contain ingredients that can inhibit the growth of cancer cells and are rich in crude fiber, which can promote intestinal digestion.