Current location - Recipe Complete Network - Take-out food franchise - Children and food
Children and food
When children are young, it is an important period for them to grow up. Be sure to give him enough nutrition, and don't let him form the habit of being picky about food. Parents should learn to make delicious and nutritionally balanced food. Many parents don't know what food to cook for their baby. There are 42 kinds of delicious foods suitable for children. These foods are simple and easy to make and suitable for children.

The first food is kung pao chicken, which is the children's favorite. You need to prepare chicken breast, cucumber, diced carrots and flowers. Dry diced chicken, season with salt, cooking wine and pepper, and mix well. When the chicken breast is sticky, add starch and oil and mix well. When the oil temperature is 40% hot, add diced chicken, diced carrot and diced cucumber and take out. Heat oil in a pan, add onion and ginger until fragrant, then add other ingredients and stir fry together. Finally, season and serve.

The second food is sweet potato cake, which is washed, steamed, peeled and mashed into sweet potato paste. Prepare glutinous rice flour and sweet potato flour, and put them into a bread machine to make dough. Add sweet potato powder to the mixed dough, divide the dough into 40 grams of small balls, knead into bowls, and add black sesame seeds. Fry it in the oil pan and you can make delicious sweet potato cakes.

The third kind of food is fried spinach with eggs. Wash and cut the spinach for later use. Then beat three eggs into a bowl, heat the oil in the pot, pour in the eggs, fry them and put them on a plate for later use. Add a little oil, stir-fry with onion and ginger, stir-fry with spinach, monosodium glutamate, salt and cooking wine. Stir-fry with spinach, add eggs, pour in a little bright oil and serve.

In a word, there are many delicious foods suitable for children, and parents can learn slowly. There are not only kung pao chicken and sweet potato cakes, but also sweet and sour fish, minced shrimps and homemade marshmallows.