Since vegetarian chicken is vegetarian, it should be vegetarian, but why does chicken have anything to do with it? In fact, soy products are used here to imitate meat, making it difficult to distinguish the authenticity from the fake. Do you want to make delicious vegetarian chicken by yourself? Next, I will share with you how to make vegetarian chicken and its nutritional value.

How to make cold vegetarian chicken

Preparation of ingredients for cold vegetarian chicken

Chili, coriander, green onions, sesame oil, garlic oil, appropriate amount of flour, and a little rapeseed.

Method steps

1. Peel the garlic, chop the peppers, scald the vegetarian chicken with hot water and cut it into vertical strips;

2. Use vegetarian food When the temperature of the chicken reaches the temperature of the chicken, add sugar, salt, garlic, chili pepper, and sesame oil and mix well;

3. Finally add onions and coriander and mix well.

How to make cold fungus chicken

Preparation of cold vegetarian chicken ingredients

400 grams of vegetarian chicken, 2 black fungus, appropriate amount of oil and salt, MSG, coriander, Appropriate amount of onions, garlic, and 3 peppers.

Method steps

1. Wash the vegetarian chicken and cut it into thin slices, soak the fungus, wash it and tear it into small florets;

2. Chili and onion Wash and chop the coriander, smash the garlic with a knife and set aside;

3. Boil the water in the pot, add the fungus and blanch it for 2 minutes, take it out, and then blanch the vegetarian chicken until cooked;

4. Put the vegetarian chicken and fungus into a plate, add salt and MSG and mix well. Heat oil in the pot. When it is 50% hot, add chili pepper and minced garlic and stir-fry;

5. Vegetarian After the chicken and fungus are plated, add MSG and salt, mix well, then add coriander, green onions and hot oil.

How to make cold vegetarian chicken with cucumber

Ingredients for cold vegetarian chicken

Vegetarian chicken, 1 cucumber, sesame oil, soy sauce, sugar, chicken essence, salt, vinegar , appropriate amount of garlic.

Method steps

1. Cut the cucumber into shreds, cut the vegetarian chicken into strips, and mince the garlic;

2. Add the cucumber, vegetarian chicken shreds and minced garlic In a container;

3. Then add sugar, salt, seafood soy sauce, vinegar and sesame oil and mix well.

How to make cold vegetarian chicken with cumin

Ingredients for cold vegetarian chicken

Coriander, vegetarian chicken, star anise, peppercorns, chili powder, sesame oil, cumin , light soy sauce, salt, sugar, vinegar, garlic, appropriate amount of chicken essence.

Method steps

1. Cut the vegetarian chicken into long strips, cut the coriander into sections, mince the garlic and set aside;

2. Put the chili powder in a small bowl, Mix sesame seeds and salt;

3. Heat oil in a pot, add star anise, fry peppercorns until fragrant, take them out, wait until the oil is warm and pour into a bowl of chili powder;

4. Put the vegetarian chicken and coriander in a basin, add salt, cumin, light soy sauce, balsamic vinegar, sugar, minced garlic, chicken essence and prepared chili oil and mix well.

The nutritional value of vegetarian chicken

Vegetarian chicken is actually a soy product. Like other soy products, it is rich in protein and a variety of amino acids. In addition, it contains warm phospholipids It can remove cholesterol, prevent hardening of arteries, and prevent cardiovascular diseases. At the same time, it is also an oil product that supplements calcium and promotes bone development.

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