suggestion 1: spring rolls with bean paste.

Go to the supermarket to buy spring rolls with bean paste. You don't need to defrost or put oil in them. Just put them in a pancake pan and fry them over low heat. Very easy to operate, simple and convenient, and children love it.

suggestion 2: wonton skin banana pie

material: wonton skin, banana. Prepare 2 cooked bananas and buy a stack of wonton skins in the supermarket. After the banana is chopped, half a spoonful of banana paste is poured in the middle of wonton skin, folded in half, and then folded in half to form a pie. Fry in a pancake pan until cooked. It is slightly more difficult than the bean paste spring rolls.

you don't need to fry the above two kinds, because the frying method is too greasy, and it is easy for children to upset their stomachs. Both are staple foods.

recommendation 3: fruit skewers.

buy some strawberries, blueberries, grapes and other fruits and wash them. Then put your own shape on a toothpick. Put it in the lunch box. Fruit skewers must be very popular with children.

recommendation 4: corn

buy fresh corn, cook it, then cut it into pieces and carry it in a lunch box. It is very convenient for children to chew.

recommendation 5: chicken burrito.

materials: lotus leaf cake, cucumber and chicken breast. Buy some cake skins, which can be lotus leaf cakes. They are sold in the supermarket. Buy some chicken breast and marinate it with salt, cooking wine and spiced powder for 2 hours. Then fry the chicken breast in a pan or pancake pan. Cut the chicken breast into strips. Slice cucumber. Spread lettuce leaves in the crust, put cucumber strips and chicken breast strips, and wrap them. So a simple, healthy and delicious chicken breast burrito is ready. Is it very simple?