Nowadays, many people are unable to eat on time due to work reasons, which may lead to stomach problems; some people especially like to eat spicy, cold and cold foods, which may occur after a long time. Stomach problems. After you have stomach trouble, you can only look at food but not eat it, otherwise it will make your stomach more uncomfortable and extremely painful. Therefore, stomach trouble needs to be treated in time. So, how to treat stomach trouble?
1. Dietary therapy for stomach problems
1. Peanuts treat stomachache caused by wind and cold
If the stomachache is caused by cold stimulation, you can fry the peanuts or Cook it and take a few pills in moderation every day, which is very helpful in relieving stomach pain.
2. Xinxinmei radish water treats gastritis
If you have gastritis, you can chop the Xinmei radish into small pieces, then boil it in water, add an appropriate amount of brown sugar, and drink it while it is hot. , can relieve various gastric discomfort symptoms caused by gastritis.
3. Stir-fried jujube and soaked in water to cure old stomach problems
Put the jujube into a wok and stir-fry until the skin changes color, then put it into boiling water and brew it until the water turns yellow. It can be taken as soon as possible, and it has a good alleviation effect on old stomach problems.
4. Walnuts fried with brown sugar to cure stomach problems
First peel and chop the walnuts, put them in a wok and stir-fry them over low heat until they turn light yellow, then add an appropriate amount of brown sugar and stir-fry It can be cooked in just a few times. Eat it on an empty stomach every morning, and then eat and drink water half an hour later. Eating for 12 consecutive days can help the symptoms of stomach problems subside quickly.
2. Treatment of stomach problems
It is said that stomach problems can be treated in three parts and nourished in seven parts. Only by paying more attention to nourishing the stomach in daily life can the development of the disease be controlled.
1. Avoid eating irritating foods
People with stomach problems must avoid eating spicy, raw and cold foods, so it is best to avoid spicy food, wine, and barbecue foods. Eat less or not at all.
2. Eat easy-to-digest foods
Patients with stomach problems must pay attention to eating more easily-digested porridge foods such as millet porridge, which will not increase the burden on the stomach and It can nourish the stomach and help relieve stomach problems.
3. Eat regularly
People with stomach problems must have three meals at regular intervals to avoid overeating, and they should not be overly hungry or full. Generally, only seven-tenths of the meal is enough for each meal. , otherwise the condition will be aggravated.