white vinegar.
Soaking your feet in white vinegar before going to bed can eliminate fatigue. Vinegar can accelerate the body's blood circulation, improve the oxygen-carrying capacity of hemoglobin, improve the hypoxic state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and help reduce carbon dioxide in the body.
and exhaust gases, thereby relaxing the human body and recovering from fatigue.
Because white vinegar has a bactericidal effect, it is also suitable for people with stinky feet.
Use 9-degree white vinegar to brew, add a small amount of new vinegar every day, and replace it with new vinegar after 7-10 days of repeated use. It is recommended that users often soak their feet after curing athlete's foot, which can prevent the recurrence of athlete's foot and strengthen their health.
Extended information: Precautions for users to soak their feet: 1. The water temperature should not be too high.
The skin of the feet is very sensitive. Soaking the feet in hot water can stimulate acupuncture points. However, if the water temperature is too high, it will damage the sebum film on the surface of the feet, making the skin of the feet very fragile and susceptible to disease.
When people soak their feet, the water temperature must be appropriate and not too high.
2. The time of soaking feet should not be too long: Many people like to soak their feet for a long time, thinking that it can be more comfortable. However, soaking feet for too long can be harmful to the body. Blood circulation occurs during the foot soaking process.
The heart rate increases, and if you soak your feet for too long, it will increase the burden on your heart.
3. Massage appropriately when users soak their feet.
There are many acupuncture points on the feet. Foot massage has many benefits for the body. If people can properly massage their feet when soaking their feet, it can play a very good role in health care. People should press Yongquan more when soaking their feet.
acupoints and Taichong acupoints, etc., can better regulate blood pressure.