How to make original eggs:
Put eggs and fine sugar in a large bowl. Immediately use electric egg beater, and send it until the color turns white and the volume expands.
add milk, water and corn oil respectively, and beat each liquid evenly with an egg beater. Sift in the mixed low-gluten flour, corn starch and baking powder.
use an egg beater to stir evenly until the batter has no particles and good fluidity. Pour the stirred batter into a cup with a sharp mouth, cover it with plastic wrap and let it stand for 2 minutes.
preheat the eggbeater, brush a little oil on both sides, pour in the batter, close the lid, and immediately turn the eggbeater over. (My machine has four feet on both sides, so I can flip it up and down)
Heat it for about 3 minutes. Open the lid and observe the color. If it is too light, you can continue to cover it and heat it to your favorite color. The delicious eggs will be ready in minutes.
What are the benefits of eating eggs often?
First, prevent arteriosclerosis. Eggs are rich in lecithin, which is a natural antioxidant. It can prevent the aging of human arteries and increase the elasticity and toughness of blood vessel walls and the permeability of capillaries.
second, strengthen the brain and improve intelligence. Because eggs have a particularly obvious effect on nourishing the brain and improving intelligence, it contains phospholipids and choline. A variety of vitamins can nourish the brain, promote brain development, and increase the activity of human brain cells. People often eat eggs to make their thinking more active and improve their memory.
Third, protect the liver. Protein in eggs can repair liver tissue damage. Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance the body's metabolic and immune functions.