Current location - Recipe Complete Network - Take-out food franchise - The dessert with reduced zhi period is super satisfying. It's amazing _ _ _ _
The dessert with reduced zhi period is super satisfying. It's amazing _ _ _ _

Today, I share a low-calorie dessert that can be eaten by reducing zhi, a sweet potato and yam low-calorie cake. Sisters who reduce zhi must try it. It is soft and sweet, super satisfying and super delicious.

first, ingredients:

sweet potato rice paste

sweet potato 7g? Yam 3g? Water 1g

Second, cake ingredients:

94g rice paste? Sugar 25g? Low gluten powder 3g? Corn starch 1g? 2 eggs

3. Practice:

1. First, pour all the ingredients of the rice paste into the wall-breaking machine, and select the "rice paste" mode

2. After the rice paste is ready, take 94g to make a cake

3. Add flour to the rice paste and stir it evenly

4. Add egg yolk and stir it evenly without particles

. Just send it to a small hook

6. Mix the egg white and egg yolk evenly

7. The cake batter is ready ~ Pour it into the mold

8. Preheat the oven to 15℃ and bake it in water bath for about 5 minutes

The taste is really soft and delicious. It's really my favorite during the fat reduction period! ! ! After eating a super satisfaction, there is no psychological burden ~ ~ ~