Enhance immunity
Vitamin C rich in red dates can enhance your resistance and help you recover quickly. At the same time, it can also promote the absorption of iron and help you better replenish blood.
Nervous system development
Jujube is rich in folic acid, which is of great benefit to the development of nervous system. It can promote the growth and differentiation of nerve cells and help you recover better.
Protect health
The contents of vitamin A and vitamin B in jujube are extremely high. For friends with high blood pressure, it is also a right-hand man to protect health. It can lower blood pressure, reduce the burden on the heart and make you healthier.
Sweet and warm
After abortion, you may wish to taste delicious red dates in moderation, so that it can add extra points to your health and add sweetness and warmth to your life.
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