Stewed pigeon with Cordyceps sinensis has the effects of nourishing liver and kidney, nourishing qi and blood, caring skin and moistening skin. It is suitable for people with anemia, listlessness and weak constitution, and is also very beneficial to women with irregular menstruation, making people energetic and radiant. Practice: 1. Cleaning Cordyceps, Radix Angelicae Sinensis and Fructus Jujubae, and removing the stone of Fructus Jujubae; 2. Wash and chop the slaughtered pigeons and soak them in clear water; 3. Put all the ingredients in a large saucepan, pour in 5 bowls of boiling water, stew for 3 hours, and season with salt. Efficacy: nourishing liver and kidney, replenishing qi and blood, caring skin and moistening skin. ● Drinking pigeon soup in cold weather has the saying that "one pigeon wins nine chickens". The nutrition of pigeon meat has always been recognized by people. Has the effects of strengthening body constitution and tonifying kidney, strengthening brain and improving intelligence, enhancing memory, lowering blood pressure, regulating blood sugar, beauty beauty, and whitening skin. And is easy to digest, so it is very suitable for the elderly, the physically weak, the surgical patients, pregnant women and children. Compared with roasted squab, Cantonese people are more familiar with squab food, especially Shi Qi squab in Zhongshan, which is famous for its crispy skin and tender meat. When it comes to making soup, we often use "old-fashioned" pigeons, and the roasted young pigeons are crispy and smooth, while the old pigeons have more prominent nutrition and meat flavor because of long-term nutrition accumulation. Chinese medicine also points out that drinking a bowl of pigeon soup that nourishes liver and kidney, tonifies qi and nourishes blood in the coldest time of the year can make people full of energy and radiant, especially those who are frail, sick and old. Drinking pigeon soup properly can strengthen the body and relieve symptoms. Here are some pigeon soups suitable for cold weather: nourishing pigeon soup, 1 meat pigeon, 250g fresh yam, 3 fungus, 4 red dates, 8g medlar and 2 slices of ginger. The meat pigeon is slaughtered, cleaned, cut into pieces and fished out in water; Peel fresh yam, wash, and cut into pieces; Soaking Auricularia auricula in water, and removing pedicels; Wash red dates and medlar, and remove the core of red dates; Pour a proper amount of water into the casserole and bring it to a boil. Add all the ingredients and bring it to a boil. Simmer for an hour and a half with low heat and season with salt. Codonopsis pilosula stewed old pigeon 15g, Lycium barbarum 10g, 4 red dates, 200g pig's trotters, old pigeon 1 and 2 slices of ginger. Cleaning all the medicinal materials, and removing the core from the red dates; Wash and chop the slaughtered old pigeons, wash and cut into pieces at the pig show, soak them in old pigeons and pick them up; Pour the right amount of water into the casserole and bring it to a boil. Add all the ingredients, bring to a boil, turn to low heat for two hours, and season with salt. Stewed old pigeon with Angelica sinensis and Beiqi 10g, Beiqi 15g, 6 red dates, old pigeon 1, lean pork 150g and 2 slices of ginger. Cleaning the medicinal materials, and removing the core from the red dates; Washing old pigeons, cutting into pieces, washing and cutting lean pork, and soaking with old pigeons; Put all the ingredients in a large saucepan, pour in 6 bowls of boiling water, cover and stew for 3 hours, and season with salt.

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