chicken breast

200 grams

condiments

oil

Proper amount

salt

Proper amount

Small onion

Proper amount

energy

Proper amount

garlic

Proper amount

carrot

1 root

kidney bean

150g

green pepper

1

step

1. Preparation materials: chicken breast, beans, carrots, green peppers, onions, ginger and garlic.

2. Shred beans and carrots.

3. Put it in a dish for later use, and at the same time shred the green pepper and beat the garlic.

4. Cut the chicken breast into large pieces first, and then cut into thick strips.

5. Put the sliced meat into a small bowl and mix in soy sauce, pepper, sugar, salt, corn starch, onion and ginger.

6. Pour more oil into the pan. Cooking needs fire and more oil.

7. Meat marinated in hot oil.

8. Stir fry quickly, and the meat will change color.

9. Then stir-fry vegetables and pour oil in another pot. When the oil is hot, add green pepper and garlic first, then add beans and carrots.

10. Stir fry and add salt to taste.

1 1. Pour the "8" fried meat into the vegetable pot.

12. Stir-fry and serve.