Hastily eating salt and talking about honey

- Talking about the delicacies of the world and the flavor of hometown

Among the sea cucumbers, the one I admire most is the Liao ginseng, which is not big in size. , Liaoshen specifically refers to the six-edged sea cucumber produced in Lushun. It grows slowly, is extremely cold-resistant, has a high natural elimination rate, and only eats one kind of seaweed throughout its life. It is extremely precious.

After the Liao ginseng is disemboweled, a large number of sea cucumber flowers will appear. Don’t throw them away as dirty. This is the most important tonic. Stewing porridge with millet can restore vitality and heal wounds in a short time. This is not fiction, it has been proven by a large number of clinical experiments.

Soaking ginseng is a bit troublesome. If you are lazy like me, you can go to a dry goods store to buy soaked ginseng. Each one costs more than 20 yuan. You can eat as many as you want Buy a few.

Today I used four ginseng, a small piece of pumpkin and millet to make a golden soup with millet and ginseng porridge.

Let’s see how I do it.

250g millet, 100g pumpkin, 4 ginseng, 5g salt, some shredded ginger.

You can add various seasonings you like according to taste, but I think that the original flavor is the most light and delicious without adding any seasonings.

1. Peel the pumpkin and cut into thin slices;

Steam for 20 minutes, the more rotten the better;

Steam until mashed and then press into puree. ;

If you want high quality and fine texture, you have to sieve it;

Sieve it into a fine mud state.

2. Soak millet for 1 hour;

Boil it into porridge. If you like to use a rice cooker, use a rice cooker. If you like to use a casserole, use a casserole.

3. Put the fine pumpkin puree into the millet porridge and stir evenly so that the color of the pumpkin is fully integrated into the millet;

It can be prepared in advance and put into a stew pot , put it in the steamer and heat it up when you want to eat.

4. Here comes the most important detail, boil the Liao ginseng;

It must be a clean and oil-free pot! A drop of oil will cause the ginseng to become rotten and shrink into shape!

Put purified water, two slices of ginger, and a little salt into a clean, oil-free pot. After the water boils, add ginseng and bring to a boil immediately.

5. Finally, put the ginseng into the millet and pumpkin porridge, it is delicious.

This porridge is rich in nutrients and rich in collagen, and can be eaten by men, women, and children.

Come and try it if you like it.