Lotus seed cake 1
Silver carp 1 tail (take back meat100g)
5 grams of raw flour
5 grams of salt
Ingredients: lotus seed cake, silver carp
Spice: raw flour
Seasoning: salt
Tool preparation: steamer
Type: complementary food
Flavor/Cooking: Baby Nutrition Food
Preparation time: 20 minutes
Cooking time: 25 minutes
Exercise:
Next, let's take a look at how to make this "minced lotus cake".
1. Wash silver carp, remove viscera and spine from tail to neck, remove two pieces of meat from back, and refrigerate for 15 minutes;
2. Take out the frozen fish back meat, scrape the fish into thin slices along the fiber line of the 45-degree inclined plane with a meat cutter, float the scraped fish in clear water, remove the blood tendons, and put it on a screen to filter out excess water;
3. Put the filtered fish on the chopping board and beat it with the back of a knife until the fish is loose, and then chop it into paste with a blade. Put the batter into a milk bowl and beat it with an egg beater until it turns milky white, during which time add refined salt and raw flour;
4. Stir the lotus cake with clear water, add the stirred fish paste and mix well;
5. After the steamer is heated with water, put the lotus cake and steam for 20 minutes.
Features of finished products: smooth Q-bomb, delicious.
Nutrients:
Silver carp meat is soft and delicate, rich in glial protein, which can enhance the body's immune ability after eating. Tips:
1, when fishing, you must pay attention to light before heavy, so that the chopped meat can be elastic and Q.
2. When adding refined salt and raw flour to minced meat, the stirrer must stir quickly in one direction.