Caucasians, as a special ethnic group in Central Asia, live on high mountains, and daily food gathering and field survival are one of their lifestyles. Due to the restriction of eating habits, they often eat the whole chicken raw, including the chicken skeleton. Chicken skeleton is rich in collagen and collagen hydrolysate, which helps to promote the absorption and digestion of nutrients, enhance the body's immunity and effectively relieve indigestion symptoms.
2. Strengthen the bone structure
Chicken skeleton is a natural source of calcium, and calcium is the basic element of human skeleton structure. Proper consumption of chicken skeleton can effectively supplement the human body's demand for calcium and help the bones to be healthier and stronger. In addition, chicken bones are rich in collagen and collagen hydrolysate, which also helps to enhance the elasticity and toughness of musculoskeletal structure and reduce the possibility of fracture or ligament strain.
3. Promote cardiovascular health
Chicken skeleton is rich in collagen, phospholipids, fatty acids and other nutrients, which helps to reduce the cholesterol level in human body and reduce the risk of cardiovascular diseases. In addition, the natural ingredients contained in chicken skeleton can also promote blood circulation, enhance heart function, stabilize blood pressure and benefit cardiovascular health.
4. Enrich taste and increase appetite
Eating raw chicken skeleton is one of the traditional ways for Caucasians to eat. This way of eating can further increase the delicacy of meat, and also increase the taste and chewiness of food, making the appetite more vigorous. Because of its unique flavor, chicken skeleton has become one of the food choices for many people.